A balanced diet, or eating balanced meals, is the key to a healthy life. To what extent do you agree with this statement?

#diet #meals #life

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It is argued that eating wholesome foods is vital to living a healthy

life

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. I mainly agree with

this

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idea because having a nutritious diet is essential to gaining energy and preventing some types of

diseases

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. It is true that there are other important factors to living healthy,

such

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as exercise.

This

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activity is beneficial to maintain basic metabolism and

thus

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prevents

people

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from gaining weight. There is a growing concern about obesity because it can increase the risk of some serious

diseases

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This

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issue drives local authorities to establish public gyms, that all citizens can use at affordable prices, and encourage

people

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to make exercise a habit.

However

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, I consider taking enough nutrients in daily

life

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is more important than doing physical activities. The primary reason for

this

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is that since food is the only resource for humans to charge energy, which they have no choice but to take them regularly,

eating

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the eating

an eating

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habit has an enormous impact on their lives.

For example

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, if

people

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only take limited foods and become short of energy, they lose any kind of motivation, which leads them to a negative

life

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cycle.

In addition

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, intaking a specific nutrient too much or lacking the balance of nutrition is considered to cause

life

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-related

diseases

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. Diabetes,

for instance

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, is one of the well-known symptoms that happen by overtaking sugar, and

hence

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the ministry of health alarms citizens to avoid eating too large an amount of

this

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substance.

To sum up

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although

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physical activity plays an important role in keeping fit by getting in shape, foods have a larger influence on human bodies because losing nutrition can make

people

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less productive and sometimes cause serious

diseases

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Therefore

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, I conclude eating a balanced diet is an essential factor for a healthy

life

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Submitted by r.sakamoto126 on Wed Mar 15 2023

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11
Linking words
meeting the goal of 7 or more
3
Word repetition
meeting the goal of 3 or fewer
1
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 9.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 8.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 9.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

293 words

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Topic Vocabulary:

Balanced diet
Essential nutrients
Vitamins and minerals
Proteins and fats
Chronic diseases
Diabetes
Heart disease
Obesity
Mental health
Cognitive function
Omega-3 fatty acids
Healthy weight
Calorie intake
Overeating
Energy levels
Physical performance
Stronger immune system
Illnesses and infections
Variety of foods
Long-term health

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A balanced diet, or eating balanced meals, is the key to a healthy life. To what extent do you agree with this statement?

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The average standard of people's health is likely to be lower in the future than it is now.To what extent do you agree or disagree with this statement?

Some people believe that it is best to accept a bad situation, such as an unsatisfactory job or shortage of money. Others argue that it is better to try and improve such situations. Discuss both these views and give your opinion.