A balanced diet, or eating balanced meals, is the key to a healthy life. To what extent do you agree with this statement?

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As an increasing number of
people
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concerned
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are concerned
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about healthy
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life
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living
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, it's interesting to analyse the role of a
belanced
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balanced
diet
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. It's hard to deny that there are a lot of ways could improve
people
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's health,and
such
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a fact leads some
people
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to generate the opinion that eating balanced
meals
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is not the key to a healthy
life
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. In my personal view, I strongly hold that a balanced
diet
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is
a
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apply
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key to creating
human
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a human
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healthy
life
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. First and foremost, eating balanced
meals
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could help our
body
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obtain what they need
nutrition
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in nutrition
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and vitamins. As we know, most
people
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prefer junk
food
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to healthy
food
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since junk
food
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tastes more delicious. But most
of
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apply
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junk
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the junk
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food
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is deep-fried
food
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with a lot of species for more flavour.
Junkjunk
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Junk junk
food
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makes
people
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feel satisfied but is not good for
human
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the human
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body
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. We
also
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need vitamins from green vegetables and fruits. To be more specific, a balanced
diet
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also
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could balance the
body
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's health. Eating balanced
meals
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is slove the most of health issues. For example, if someone
who
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apply
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is getting sick
to
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at
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the hospital. The doctor
also
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will give
patients's
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patients
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some meal advice except treatment. Because
balanced
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a balanced
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diet
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could help our
body
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condition get recovery sooner.
Furthermore
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, a voice arises that doing exercise
also
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is the key to a healthy
life
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. In my opinion, fitness
also
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plays an important role in a healthy
life
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. But if
people
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only focus on doing exercise
instead
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of a balanced
diet
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,
it
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they
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will waste the
people
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's effort
what
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that
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they trained in the gym before.
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Due to balanced
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Balanced
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meals
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could help
people
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keep their muscles.
For example
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, it's still not a healthy
life
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if
people
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keep training every day but they
also
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drink alcohol every day. In a nutshell, there are various methods to support
people
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's healthy
life
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. But a balanced
diet
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is normally considered
as
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apply
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the most important part of a healthy
life
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. There is a famous quote "we are what we eat", I believed that if
people
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could understand what is necessary and needed for our physical and mental,
people
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will make the correct choice to choose healthy
life
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.
Submitted by zooeyyu on

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  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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Topic Vocabulary:
  • Balanced diet
  • Essential nutrients
  • Vitamins and minerals
  • Proteins and fats
  • Chronic diseases
  • Diabetes
  • Heart disease
  • Obesity
  • Mental health
  • Cognitive function
  • Omega-3 fatty acids
  • Healthy weight
  • Calorie intake
  • Overeating
  • Energy levels
  • Physical performance
  • Stronger immune system
  • Illnesses and infections
  • Variety of foods
  • Long-term health
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