Stress related illness are becoming increasingly popular. What are the causes of this? What solution can you suggest?

In today's day of past faced lifestyle and
competition
, people are faced with numerous challenges. Gone are those days when a simple lifestyle would meet the family's needs.
Stress
caused by these challenges and cut-throat
competition
can be detrimental to
health
. Issues like lifestyle and
competition
are the leading factors for
stress related
Add a hyphen
stress-related
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illnesses.
This
can be resolved by following safe and regular
habits
at
a
Correct article usage
apply
show examples
personal and professional
levels
Correct the article-noun agreement
level
show examples
. Illness caused
due to
stress
can be attributed mainly to
food
habits
,
along with
work
practices.
Due to
irregular
food
habits
and their timings, individuals can get dragged into eating junk
foods
causing
a
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apply
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significant damage to their diet. Recently, the uptick in prepared meals
along with
the growing popularity of the
fast-foodfood
Correct your spelling
fast-food food
industry had
further
aggravated
stress
-related issues as people are now relying on packaged
foods
and not focusing on having healthy and nutritious
food
.
Moreover
,
due to
ever-rising
competition
in professional lives, individuals are required to
work
longer working hours to perform well to get bonuses and raises.
This
furthermore
deteriorates not only their physical
health
but
also
their mental and personal relationship with families,
due to
a lack of the ability to spend quality time with family.
Hence
work
habits
combined with
food
habits
are the leading cause
for
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of
show examples
stress
-related illnesses. Illness
due to
stress
can be mainly addressed by following proper
food
and
work
habits
and keeping family in mind. First and foremost, individuals need to be cognizant of the
food
they eat. They can maximize
this
by intake of high protein-rich
foods
with varied types
instead
of junk
foods
.
Secondly
, people need to strike a perfect balance when spending
a
Correct article usage
apply
show examples
quality time with family members as well for themselves against
work
. A dedicated
work
schedule with allocated hours for physical
health
, and mental and emotional well-being is the need of the hour. These two main practices will be a big boost for coming out of
stress
-related problems. No doubt
stress
-related illnesses are on the rise with increasing
competition
day by day, and it's not going to stop soon.
However
, proper
food
habits
clubbed with physical
health
and a dedicated timetable for spending time at
work
and off the
,
Remove the comma
apply
show examples
work
setting will be a setting stone to come out of
stress
-related illness.
Submitted by harshdpatel34 on

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    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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Topic Vocabulary:
  • stress-related illnesses
  • rapid pace
  • pressure
  • balance
  • omnipresent
  • information overload
  • disconnect
  • economic uncertainties
  • job insecurity
  • financial stress
  • environmental factors
  • chronic stress
  • work-life balance
  • flexible working hours
  • mental health
  • support programs
  • physical activity
  • healthy eating habits
  • awareness
  • accessibility
  • counseling
  • stress management
  • community environment
  • reconnect with nature
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