nowadays many people complain that they have difficulties getting enough sleep. what problems can lack of sleep cause? what can be done about lack of sleep?

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sleep deprivation has been recently reported as one of the biggest issues that people are struggling with these days.We will discuss the most serious drawbacks that sleeplessness can cause,and

also

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two ways in which the situation can be improved.

Firstly

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,there are many jobs that people who work in those areas need a high level of concentration

as well as

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caution.For ,example health providers

such

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as nurses ,doctors, surgeons,etc.As a

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apply

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result they may be failed in offering the services which they should and sometimes

this

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can be more dangerous and fatal especially when there is

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apply

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life of a person is on the line.

For instance

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,a nurse should take care of a patient overnight and if she fallseelp during her duty that patient would wind up dead. Turning to possible solutions,probably the most effective would be to have a good and healthy sleep pattern.The National Sleep Foundation recommends that most adults should get 7 and 9 hours of sleep during the night in order to be able to function adequately during the daytime.Another viable option would be to have a healthy diet which a person can simply have by cutting down on caffeine and avoiding nicotine.

Overall

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,it seems to me who get less sleep are at risk of incompetency in their job because of not having enough focus or even

having

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mental problems.The key solution would be to keep a consistent and healthy sleep schedule.

Submitted by shojaeinejad_m on Tue Apr 18 2023

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Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

Paragraph 1 - Introduction

Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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7
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meeting the goal of 7 or more
0
Word repetition
meeting the goal of 3 or fewer
3
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 6.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 6.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 6.0

Complete response

6.5

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

233 words

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Topic Vocabulary:

Insomnia
Sleep deprivation
Sleep disorders
Sleep quality
Fatigue
Exhaustion
Restless
Restorative sleep
REM sleep
Circadian rhythm
Sleep hygiene
Napping
Sleep duration
Melatonin
Sleep-inducing
Drowsiness
Sleep disturbances
Obstructive sleep apnea
Snoring
Sleepwalking
Sleep talking
Shift work
Sleeping pills
Sleep aid
Relaxation techniques
Meditation
Deep breathing

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nowadays many people complain that they have difficulties getting enough sleep. what problems can lack of sleep cause? what can be done about lack of sleep?

Fully explain your ideas

Schools should only offer subjects that are beneficial to students’ future career success. Other subjects, such as music and sports, are not important. To what extent do you agree or disagree?

Some people get into debt by buying things they do not need and are unable to afford. What are the reasons for this behaviour? What action can be taken to prevent people from having this problem?

In the modern world there is a movement away from written exams to more practical assessments discuss the advantages and disadvantages of this trend.