Many people have difficulty maintaining a healthy diet. What are the causes of this problem? How could it be solved?

A healthy body is crucial in living a better life and a healthy
diet
is how we maintain a healthy body.
However
, doing so is harder than it seems for many and many fail to adhere to
follow
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following
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a nutritious
diet
. In
this
essay, I will discuss how an unhealthy life is the root cause
for
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of
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this
and how spreading awareness can combat it. An unhealthy lifestyle is one of the main reasons why many fail their diets. Many have a difficult time controlling their urges and overeat. Others
are
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don't want to give up their
favorite
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favourite
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food even if it is detrimental to their health. Someone who enjoys burgers,
for instance
, is not willing to give it up even though that burger might be why they are gaining weight.
Consequently
, those who neglect and give up on their
diet
, leading them to spiral
in to
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into
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a sense of
guild
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guilt
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. They continue to blame themselves and their lack of control over their instincts and feel there is no hope for them. To curb an unhealthy lifestyle, we need to
do
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apply
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a
Correct article usage
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spread awareness effectively. Teaching and educating
people
on how to adhere to
diet
would help many. Weight loss articles and magazines,
for instance
, are one of the numerous ways that can encourage folks on ways to control their eating habits. Not only that
,
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but,
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they can
also
instruct
people
on effective exercise that can complement their
diet
and make them feel better
for
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about
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themselves. In conclusion, a healthy body leads to a healthy mind. With so much junk food around us, teaching
people
on
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apply
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how to avoid them or even control them is crucial in helping
people
maintain their diets
Submitted by imadniz96 on

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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