Many people have difficulty maintaining a healthy diet. What are the causes of this problem? How could it be solved?

A healthy body is crucial in living a better life and a healthy
diet
is how we maintain a healthy body.
However
, doing so is harder than it seems for many and many fail to adhere to
follow
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following
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a nutritious
diet
. In
this
essay, I will discuss how an unhealthy life is the root cause
for
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of
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this
and how spreading awareness can combat it. An unhealthy lifestyle is one of the main reasons why many fail their diets. Many have a difficult time controlling their urges and overeat. Others
are
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don't want to give up their
favorite
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favourite
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food even if it is detrimental to their health. Someone who enjoys burgers,
for instance
, is not willing to give it up even though that burger might be why they are gaining weight.
Consequently
, those who neglect and give up on their
diet
, leading them to spiral
in to
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into
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a sense of
guild
Correct your spelling
guilt
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. They continue to blame themselves and their lack of control over their instincts and feel there is no hope for them. To curb an unhealthy lifestyle, we need to
do
Unnecessary verb
apply
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a
Correct article usage
apply
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spread awareness effectively. Teaching and educating
people
on how to adhere to
diet
would help many. Weight loss articles and magazines,
for instance
, are one of the numerous ways that can encourage folks on ways to control their eating habits. Not only that
,
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but,
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they can
also
instruct
people
on effective exercise that can complement their
diet
and make them feel better
for
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about
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themselves. In conclusion, a healthy body leads to a healthy mind. With so much junk food around us, teaching
people
on
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apply
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how to avoid them or even control them is crucial in helping
people
maintain their diets
Submitted by imadniz96 on

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  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

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  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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