Stress is now a major problem in many countries around the world. What are some of the factors in modern society that cause this stress, and how can we reduce it?

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It is true that there is a significant population of the world is affected by stress.
This
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essay will outline a number of reasons for
this
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problem and a number of possible solutions to help tackle the issue. Anxiety is attributed to various factors and one main cause of that issue is related to work. The first reason is the long working hours.
People
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have to face the tension of salary to satisfy the demand for financial stability.
This
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leads employees to work extra hours even overtime to meet deadlines.
For example
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, officers are coping with the pressure to complete certain tasks within a given
time
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frame.
As a result
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of
this
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, workers get stressed easily because if they do not do it on
time
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, they will be deducted salary or
get
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apply
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fired.
Furthermore
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,
lacking
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a lack of
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time
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for recreational activities and refreshing their energy
also
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increase
Correct subject-verb agreement
increases
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nervousness.
Secondly
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, the development of social media can influence
people
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, especially teenagers on a negative side. To clarify
this
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point, take Tiktok as an example, it is not difficult to catch a critical someone’s body comment.
Thus
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,
this
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will trigger the users
getting
Wrong verb form
to get
show examples
more mental health problems. There are a number of viable measures to help solve
this
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matter.
To begin
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with,
people
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can release their stress by spending
time
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doing their hobbies and being around someone
that
Correct pronoun usage
who
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helps them feel comfortable.
Moreover
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, if
people
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can set a logical goal, and prioritise tasks based on importance and urgency, they can gain more happiness and lower distress. An additional measure to minimize the irritation is reducing hours
spend
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spent
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on social media. By doing
this
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,
people
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are more prone to gain self-confidence by not being compared with other
people
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. In conclusion, there are various negative consequences of anxiety and appropriate steps need to be taken to tackle
this
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problem

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coherence cohesion
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task achievement
Ensure that the essay fully addresses all parts of the task question with relevant ideas and examples.

Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

  • for example
  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

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Topic Vocabulary:
  • unemployment
  • financial instability
  • social safety nets
  • constant connectivity
  • work-life balance
  • remote work
  • social isolation
  • community support
  • chronic illnesses
  • affordable healthcare
  • public health campaigns
  • mental well-being
  • high-stakes testing
  • holistic education
  • flexible working hours
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