The health benefits of physical activities are well known. Despite this, many people do not exercise regularly. What are the reasons for this? What could be done to encourage them exercise regularly?

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Nowadays, technology has rapidly advanced and reached a billion citizens in the world borderless.
this
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improvement has affected human behaviour,especially their physical
activities
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. many
people
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do not
exercise
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regularly
although
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they know it is essential for their bodies. the following statements will explain the reasons why
people
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do less physical
activities
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. The financial factor may be the main reason why
people
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do not work out regularly since they need to have not only a full-time job but
also
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a part-time job.
for instance
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, a student who has classes Monday to Friday and a part-time job at weekends. not only that but, a pupil
also
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needs to prepare for his test or examination.
thus
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,
people
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in
this
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category will not have enough time to do even a simple workout.
In addition
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, the advancement of technology
such
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as social
media
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; Instagram, Twitter, Facebook and many more, may be a culprit for the younger ones who do less physical
activities
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.
Furthermore
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, scrolling and posting on social
media
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can take hours since it is addictive content that it has.
moreover
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,
people
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might be lost track of time enjoying the screen, and forget to sweat their bodies. Involvement of government to encourage citizens to do physical
activities
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through a healthy program,
such
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as
:
Remove the comma
apply
show examples
Making a policy for the company to have an agenda at least once a week to apply physical
activities
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for example
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,
exercise
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, yoga, jogging, or even setting up a gym in the company. The other idea, the government may encourage content creators, influencers, or activists to make content on social
media
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about how important physical
activities
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are. In conclusion, there has no time to
exercise
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and addiction to social
media
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is the main culprit to whom lack of physical
activities
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.
however
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, the government actually can overcome
this
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problem by making essential policies to encourage
people
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to have more
exercise
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.
Submitted by arik.formal on

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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
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Topic Vocabulary:
  • Sedentary lifestyle
  • Physical inactivity
  • Exercise regime
  • Motivation
  • Fitness
  • Wellness programs
  • Public awareness
  • Facilities
  • Incentives
  • Health benefits
  • Sedentary entertainment
  • Accessibility
  • Community-based activities
  • Work-life balance
  • Barrier to exercise
  • Social influence
  • Public facilities
  • Engagement
  • Financial constraints
  • Technology in fitness
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