Some people think that they can be fit by going to gym, while other think that there are other better way to remain fit. Discuss both the views with your opinion.

In recent times,

gyms

have gained immense popularity amongst the youth and working folks. Many believe and credit

gyms

for their

fitness

,

however

, people are

also

of the opinion that there are various other methods to be healthy.

This

essay discusses both

point

Fix the agreement mistake

points

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of

views

Fix the agreement mistake

view

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as well as

expresses my opinion. Numerous pupils find

gyms

convenient and rightly so, given that all the equipment they require is available in their proximity and they can receive guidance from the trainers whenever they need it.

Moreover

,

one

is likely to meet like-minded

poeple

Correct your spelling

people

at the

gym

, who make workouts more enjoyable and turn out to be memorable friends.

Furthermore

, the ambience of a

gym

has proven to motivate

gym

-goers to be more consistent and push their exercise limits.

On the other hand

, we must not fail to acknowledge the gross misinformation people are exposed to in

such

facilities, coercing them to take to harmful substances like steroids, which can do their bodies tremendous harm in the

long-term

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long term

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. At the same time, a research study has proven that

fitness

freaks, especially in

gyms

, go through periods of eating disorders and experience body image issues. Looking at the distinct choices available

one

has to embark on their

fitness

journey; various peoples participate in sports, yoga or simply diet. Yoga is known to promote mindfulness

while

it teaches

one

flexibility,

thus

, it is a significantly growing interest. Many partake

sports

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in sports

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as it builds

one

's tenacity and perseverance, and sometimes teamwork skills, alongside helping the person get fit. Uptaking these options is favourable to those who don't want to confine themselves to a closed space or can't afford

a

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gym fees

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gym

fees.

While

these options may not seem the obvious choice for a few in current times, they have been prevalent since time immemorial, sourcing their credibility. All in all, we are surrounded by a plethora of choices

to begin

our

fitness

journey,

nevertheless

, it is essential to consider our individual circumstances and make a choice which tailors to our goals and needs the best. I personally would prefer participating in a sport like

badminton

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a badminton

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or football to avoid the monotony of a

gym

and enrich my interpersonal skills.