In many schools students have to do physical activities. What are the benefits of physical activities? Are some activities more beneficial for students?

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In many ,schools it is enforced for a student to do some physical
activities
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. I believe there are many positive outcomes in doing exercise.
also
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,
this
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essay will outline some other beneficial
activities
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. one benefit is that doing physical
activities
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prevent obesity in student. actually, by doing exercise students would boil strong muscles and a healthy body.
As a result
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of
this
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, they might not be overweight as they are in a sit-down position long time in school.
for instance
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,exercising one hour a day may help them so much. Another benefit is that physical
activities
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might cause more focus and retain information
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, improving pupils' test scores. as exercise has several valuable impacts on brain function. to say, doing physical
activities
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in the morning before classes might improve students' function in lessons.
although
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, there are some more beneficial
activities
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.
for example
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, creative
activities
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such
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as art, and theatre which Foster pupils' creativity and imagination. As they should do creative
activities
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with their visualisation.
furthermore
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,
activities
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which are focused on community service would have more positive outcomes. to say, these
activities
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help students to develop their social emotions
such
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as empathy.with helping people and servicing their community. In conclusion, there are many benefits to physical
activities
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such
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as preventing obesity and enhancing brain function.
however
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, there are some
activities
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with more positive outcomes like creative
activities
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and
activities
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focused on community.
Submitted by omidateur on

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