TASK 2 (Academic and General Training) You should spend about 40 minutes on this task. Write about the following topic: Many people have difficulty maintaining a healthy diet. What are the causes of this problem? How could it be solved? Write at least 250 words.

While

many struggle to maintain a healthy

diet

, it appears that the factors leading to

this

situation are very diverse. The reasons behind the difficulty some have to eat well can often be linked to education,

behaviors

Change the spelling

behaviours

show examples

and social pressure.

Firstly

, not everybody would know what a healthy

diet

is. In order to adopt a proper

diet

, people have to understand precisely what it means.

Hence

, the lack of

awarness

Correct your spelling

awareness

and insufficient access to reliable information can be a cause of

unehalthy

Correct your spelling

unhealthy

behaviors

Change the spelling

behaviours

show examples

.

For instance

, most of us never received a proper education regarding nutrition.

This

issue could be solved by approaching those topics in high schools and companies.

Secondly

, bad habits are another relevant cause. It is extremely hard to modify deeply anchored

behaviors

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behaviours

show examples

. Whoever is very much used to

consume

Wrong verb form

consuming

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fat and sweet products

such

as candies or sodas, will find it complicated to stop.

This

concern is especially valid considering that unhealthy foods are often addictive,

whereas

vegetables and fruits appear less enjoyable.

For example

, it is proven that sugar can have the same influence as

drug

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a drug

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on the human brain. A possible solution to

this

concern would be to encourage family doctors and their patients to discuss

about

Remove the preposition

apply

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nutrition on

regular

Correct article usage

a regular

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basis.

Doing

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By doing

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so, medical teams will have a chance to support individuals on their path to a more balanced food intake.

Thirdly

, social pressure can

also

affect one's

diet

. It is especially remarkable with beverages. It is

for instance

very hard to resist

to

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apply

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a beer or a glass of

vine

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wine

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while

attending a party with a group of friends. In conclusion, it appears that adopting a healthy

diet

requires a relevant knowledge of the topic, a strong mind and an encouraging social environment. Without these, most are likely to fail

improving

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to improve

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their nutrition.