The charts below show that percentage of their daily intake of various nutrients the average person in the USA consumes in each meal and in snacks. These nutrients may be unhealthy if eaten too much. Summarie the information by selecting and reporting the main features, and make comparisons where relevant.
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The chart illustrates the average intake of a diverse range of nutrients an American consumes during each meal.
Overall
, we can identify that saturated fat and sodium are key ingredients during lunch and dinner, whereas
added sugar and other nutrients mentioned have been relatively similar during breakfast.Submitted by vanshbisht11 on
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