Many working people get little or no exercise either during the working day or in their free-time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?
Health issues are a concern for the working community as they involve less or no physical movement either on a daily basis or in a free
timetime
. Perhaps, one main reason for Correct your spelling
time time
primetime
this
would be an imbalance between work and personal, Linking Words
However
, Linking Words
this
could be resolved by managing their day effectively with minimum exercise on a daily basis and a healthy Linking Words
diet
.
Primarily, I believe that in Use synonyms
this
fast-moving ,world it is important to stay physically fit. Perhaps, office-goers fail to do so, because of lacking balance between work and personal life. Linking Words
Nevertheless
, the current working lifestyle is occupied only in Infront of computers. Linking Words
Furthermore
, individuals lack to manage their time effectively as they do not have a standard duration of working hours so after reaching home with all the mental and physical energy lost, they have the state of mind to eat and sleep. Linking Words
Furthermore
, currently with a sedentary lifestyle Linking Words
due to
lack of time people are consuming fast food Linking Words
instead
of fresh-homemade food. Linking Words
For example
, A recent study states that 9 out of 10 women suffer from PCOS.A syndrome that affects women's menstrual cycle. Doctors say that one major reason for Linking Words
this
is an unhealthy Linking Words
diet
and lack of physical activity.
Unequivocally, the rapid growth of technology makes people less involved in physical activities. I can see that my grandparents were physically active and fit even in their 70s, because of their healthy Use synonyms
diet
and lifestyle, which we are lacking , Perhaps, Use synonyms
instead
of scheduling a separate turn for exercise we can manage our Linking Words
life
effectively and make physical activity as one of our daily routines. Replace the word
lives
For example
, Linking Words
instead
of commuting by automobile to the office, we can use bicycles. Because regular cycling stimulates and improves our heart, lungs and circulation, Linking Words
also
reduces the risk of cardiovascular diseases.
Linking Words
To conclude
, Even though working people are lacking involvement in physical activity. To my mind, it is important for every individual to be aware and responsible for staying mentally and physically stable to live a long healthy life. In order to achieve that we have to drive towards managing our time effectively by allowing us to have a routine exercise with a healthy Linking Words
diet
.Use synonyms
Submitted by vyshu.bakkiam on
Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.
Your opinion
Don’t put your opinion unless you are asked to give it.
If the question asks what you think, you MUST give your opinion to get a good score.
Don’t leave your opinion until the conclusion.
Here are examples of instructions that require you to give your opinion:
...do you agree or disagree?...do you think...?...your opinion...?