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Some people think that exercise is the key of health while others feel that having a balanced diet is more important Discuss both sides and give your opinion

Some people think that exercise is the key of health while others feel that having a balanced diet is more important Discuss both sides and give your opinion
#people #exercise #health #diet
Exercising
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Exercise
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 is important for maintaining
healthy
Add an article
a healthy
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 lifestyle, but others argue that a balanced meal is more significant for one's health. I personally think that the combination of both is the best way forward.
On the other hand
, I agree that exercising regularly can make our
bodies
 more fit and energized.
For instance
, if our body is always moving, it can train our muscles and brain, so that when we are doing daily activities, we will not get tired so easily and can do a lot more work.
Furthermore
, it helps us to avoid getting sick from fatigue. Eating healthy meals would help the
bodies
 get the nutrients that they need and
by
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apply
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avoiding unhealthy food can prevent our
bodies
 from having too much cholesterol and sugar intake that can lead to dangerous diseases like diabetes and high cholesterol rate. I see
healthy
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the healthy
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 eating
habit
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habits
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 as something that should be done to keep the
bodies
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body
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 fresh
To conclude
, I believe that the best way forward is to employ both activities
into
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in
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 our daily lives. Exercise is the activity that can affect the fitness of our
bodies
 and consuming healthy food provides us with all of the vitamins that we need.
Submitted by rahmatikaislamia on

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Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • Cardiovascular health
  • Metabolism
  • Chronic diseases
  • Immune system
  • Mental well-being
  • Nutrients
  • Malnutrition
  • Obesity
  • Type 2 diabetes
  • Circulation
  • Nutrient distribution
  • Preventive health
  • Energy levels
  • Balanced diet
  • Essential nutrients
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