“Some people believe that exercise is the key to good health while others feel that having a balanced diet is more important

While
it is believed by some
people
that exercise is an essential part of a healthy life, others think that having a balance food intake is the key. In my opinion, both exercise and
balanced
Add an article
a balanced
show examples
diet
are needed for
a
Correct article usage
apply
show examples
healthy living, as their effects are synergistic. On the one hand, some
people
think that exercising is the key to health as it helps to reduce the risk of
overweight
Add a missing verb
being overweight
show examples
.
Also
,
workout
Correct article usage
a workout
show examples
keeps a person's mind refreshed.
For instance
, any physical work like running in fresh air tends to breathe in more oxygen which is very effective in relieving mental pressure.
In addition
, unlike heavy gymnasium
equipments
Change the wording
equipment
types of equipment
pieces of equipment
show examples
, yoga is a classic example
which
Correct word choice
that
show examples
an individual of every age group can practice and benefit from it.
Thus
,
physical
Add an article
the physical
a physical
show examples
workout is considered a key to
healthy
Add an article
a healthy
show examples
life and
balanced
Correct article usage
a balanced
show examples
mind.
On the other hand
, others consider that having a balanced
diet
is
also
a key role to reinforce
people
's bodies.
Firstly
, consuming numerous healthy
nutrition
Replace the word
nutrients
show examples
,
such
as
vitamin
Fix the agreement mistake
vitamins
show examples
C and D, can help
people
to build up a more robust immune system,
such
practice has contained several medical scientific evidence.
For example
, having green vegetables or fruits may provide a spectrum of ingredients and nutrition for
people
to construct a
more
Correct quantifier usage
apply
show examples
fit body.
Secondly
, having a balanced
diet
may
also
descend
people
's
risks
Fix the agreement mistake
risk
show examples
for
Change preposition
of
show examples
having deadly diseases, expanding one's range of life.
To sum up
, both useful exercises and
diet
are vitally important for
people
's lives,
also
, there are many preferable sides
in
Change preposition
to
show examples
them.
Submitted by ieltsteaching0 on

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Your opinion

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...do you agree or disagree?...do you think...?...your opinion...?

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