The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarize the information by selecting and reporting the main features, and make comparisons where relevant.

The pie chart illustrates the distribution of 3 separate sorts of nutrients which may harm people's health if eaten too much in every meal.

It is clear that

sodium

and saturated fat are consumed most in dinners,

whereas

added

sugar

took up the largest percentage in snacks.

Besides

, people tend to eat the same amount of all types of nutrients in breakfasts. As can be seen,

sodium

, saturated fat and

sugar

share the same proportion in breakfasts with approximately 16%,

also

the consumption of

sodium

and saturated fat in lunches is quite high, at 29% and 26% respectively, compared with only 19% of

sugar

.

Additionally

,

while

added sweetener is recorded to be at the top of the list with 42% in all snacks, the opposite is true for

sodium

and fat as the figures for those stood at 14% and 21% severally. Dinners,

however

, contain less

sugar

, 23%, in comparison with 37% of fat and 43% of

sodium

, which is very unhealthy.