Dieting can change a person's life for the better or ruin's one's health completely. What's your opinion?

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It is an undeniable fact that
prevalence
Correct article usage
the prevalence
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of
obesity
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is gradually rising, causing not only many health problems but
also
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being in charge of a huge expenditure
in
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on
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health systems.
Consequently
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, the question arises whether dieting is a successful approach, or causes even severe
compliactions
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complications
.
This
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will be discussed in the following paragraphs. What first comes to your mind when thinking about a solution for
obesity
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, is performing sports or restricting food supply. Relying on a nutrition schedule represents a personal plan
how
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for how
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to lose
weight
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, and
subsequently
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gives you the feeling of having your fate in your own hands. Benefiting from
positive
Correct article usage
the positive
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emotions you gain
while
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getting closer to your desired
weight
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might be an unprecedented game changer.
Moreover
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, consuming healthier food will affect the whole body in a positive way like decreasing blood pressure,
for example
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.
On the other hand
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,
negative
Correct article usage
the negative
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consequences of dieting are well-known in the scientific world, resulting in inevitable repercussions.
Firstly
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, sticking to a stiff eating plan minimizes life’s joy and quality, and
therefore
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harms personal well-being and psychological stability simultaneously. Always having an eye on your diet plan will
subsequently
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remind you of your
obesity
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problem every single moment.
This
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might cause
depressions
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depression
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and even the end of one’s ambition to lose
weight
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.
Furthermore
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, studies reveal that after dieting the body will try to use any
calorie
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calories
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to gain
weight
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again so the person would probably end up with a higher
weight
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than before, known as the „
jojo
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Jojo
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effect“.
Therefore
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, a never-ending circle of
loosing
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losing
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and gaining
weight
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might eventually lead to an eating disorder.
In addition
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, some diets consist of an inadequate supply of nutrition, having a negative impact
of
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on
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the immune system, and causing
further
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problems.
Overall
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,
obesity
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is one of the most severe
issue
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issues
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in modern times
especially
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,especially
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in the industrial world, and it is unclear whether dieting will help or not. In my opinion, punishing yourself
with
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for
show examples
not eating the food you enjoy is not an appropriate solution and could even result in devastating consequences.
Submitted by i.reichwaldt on

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    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
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  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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