The number of people who are at risk of serious health problems due to being overweight is increasing. What is the reason for the growth in overweight people in society? How can this problem be solved?

The population facing significant health risks from excessive weight is on the rise.
This
is mainly
due to
their sedentary lifestyle and unhealthy
food
consumption. There are a number of solutions that should be implemented to deal with the issue of being overweight.
Firstly
, the main reason why
this
issue has occurred is that many
people
these days lead a sedentary lifestyle.
In other words
, most
people
at present are busy at work, and they do not see the importance of exercising. Because of
this
, they cannot burn their calories, and
eventually
Add a comma
eventually,
show examples
they gain a lot of weight.
Secondly
,
people
prefer to eat high-calorie foods. In today’s world,
people
are always in a rush, and they do not have time to prepare their own meals.
Therefore
, they choose fast
food
and processed
food
, which can be found easily everywhere. When
this
kind of
food
is consumed every day, there is no doubt that
people
can be overweight. There are two effective solutions to overcome
this
serious problem. One way to tackle
this
is to ensure that
people
avoid overeating and take more exercise. The government can come up with an awareness program to educate
people
about the importance of regular exercise. By doing
this
, it will help them burn calories and maintain their weight. Another way to deal with
this
problem is to avoid eating fast
food
. They should invest their time in cooking at home and eating whole foods, which contain essential vitamins and minerals for the body.
This
can help them stay in shape. In conclusion, taking more exercise and eating healthy
food
are effective ways to deal with
this
issue. If
people
implemented these solutions, the number of overweight
people
would soon drop.
Submitted by s_syedy on

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    • Sentence 3 - Thesis
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
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    • Sentence 1 - Topic sentence
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You are not ready for IELTS Speaking, if you

  • Can’t speak smoothly without pauses.
  • Use simple words and lack vocabulary.
  • Feel nervous and anxious when speaking.
Topic Vocabulary:
  • obesity
  • sedentary
  • caloric intake
  • genetics
  • nutritional awareness
  • processed foods
  • fast food
  • lifestyle diseases
  • preventative measures
  • tax incentives
  • urban planning
  • community gardens
  • wellness initiatives
  • dietary guidelines
  • physical fitness
  • calorie-dense
  • portion control
  • metabolic rate
  • health literacy
  • food deserts
  • work-life balance
  • junk food
  • BMI (Body Mass Index)
  • non-communicable diseases
  • food labeling
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