What are some of the factors in modern society that causes stress for young professionals and how we can reduce it?

Many factors that cause
stress
for young professional in modern society is becoming more widespread in many countries.
This
essay will examine the causes
stress
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of stress
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as well as
the effects related to
this
problem. There are a variety of different factors which
is contribute
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contributes
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stress
of
this
phenomenon.
To begin
with, young professionals often face heavy workloads and pressure to perform
professional
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professionally
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to
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for
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employers and themselves, leading to burnout. To address
this
, set goals in priorities and learn to practice time management techniques, communicate openly with supervisors about workload, and delegate tasks when possible. Another significant to mention is that financial pressures
such
as
:
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apply
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housing
cost
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costs
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, credit cards and loans can create
stress
as
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for
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young professionals who
is
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are
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lacking
of
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apply
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experiences
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experience
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in saving
fund
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funds
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for emergency
situation
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situations
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. To reduce it, make a long-term financial that aligns with their saving goals and create an emergency budget which is cover over 6 months of living
expense
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expenses
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.
This
safety net can help alleviate financial
stress
during unexpected situations.
Submitted by yeshomeclass on

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