What are some of the factors in modern society that causes stress for young professionals and how we can reduce it?

Many factors that cause

stress

for young professional in modern society is becoming more widespread in many countries.

This

essay will examine the causes

stress

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of stress

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as well as

the effects related to

this

problem. There are a variety of different factors which

is contribute

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contributes

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stress

of

this

phenomenon.

To begin

with, young professionals often face heavy workloads and pressure to perform

professional

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professionally

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to

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for

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employers and themselves, leading to burnout. To address

this

, set goals in priorities and learn to practice time management techniques, communicate openly with supervisors about workload, and delegate tasks when possible. Another significant to mention is that financial pressures

such

as

:

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apply

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housing

cost

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costs

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, credit cards and loans can create

stress

as

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for

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young professionals who

is

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are

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lacking

of

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apply

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experiences

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experience

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in saving

fund

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funds

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for emergency

situation

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situations

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. To reduce it, make a long-term financial that aligns with their saving goals and create an emergency budget which is cover over 6 months of living

expense

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expenses

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.

This

safety net can help alleviate financial

stress

during unexpected situations.