In the beginning there is no dobut that doing any kind of sports is a good thing to your health and your own body and keep you to be fit , although many people assume that gonig to the gym is more benfical than walking , in this essay , i will consider both arguments and explan my stance. On one hand the gym has many actvites you can do , in other words there is somthing happing all the time , moreover the clubs have a pool to swim and healthy reastarunt. on the other hand the walking has alot of advantages for instance it is free and more easly and you can take a walk in any time you want for example you can go to the park and take some clear air. If i want to comper between the gym and the walk i would say that it is depend on the the cost , the time of work and the trifcc. In concluison this is a complex issue, however , I personalluy hold the view that walking is realy a nice hobby to do every day , especially in the eraly morning before work .