In many countries, traditional foods are being replaced by fast food. This has a negative impact on families, individuals and societies. To what extent do you agree or disagree?

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In
this
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contemporary era, there is a shift in the nutritional habits of many nations, from conventional meals to readymade foods, which has a detrimental effect on the public as a whole. From my point of view,
this
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replacement has a negative impact on one's
health
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, leading to numerous
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issues. In the forthcoming paragraphs, I shall explicate my view with some justifications.
To begin
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with, doubtless fast food is really inexpensive and less time-consuming;
however
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, it has a deleterious effect on well-being. An unhealthy meal facilitates
health
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problems,
such
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as obesity and increases the chances of a heart attack.
For instance
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, the latest research held by Cambridge University, two out of ten people in the world suffer from being obese, and the largest proportion of heart attacks are triggered by an inappropriate diet.
Consequently
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, individuals who consume junk food on a daily basis, are more likely to develop one of those
health
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issues.
Furthermore
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, diets based on traditional foods like meat are often rich in vital sources, like protein, vitamin B, iron, and zinc. These elements contribute to gaining muscle mass, helping to control one's weight, and
also
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improving metabolism.
Therefore
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, meat is crucial for maintaining an adequate life.
Moreover
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,
this
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kind of nourishment not only contributes to a healthier lifestyle but
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aids in transmitting cultural values to the next generation. In conclusion, ready-made meals are cheap and time efficient,
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, the consequences of overeating them can lead to diseases
such
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as obesity. I believe that the reality of the situation is more complex, as
this
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type of nutrition has already become an integral part of the majority's lifestyle, and it would be hard to ditch it.
Submitted by shaxzodeshniyozov002 on

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