Many people find it difficult to live a healthy life. What are the difficulties they face? What can these people do to become healthier?
Poor quality diet and sedentary lifestyle are two factors that lead to potential medical complications for
people
especially
in the current era of globalization. Add the comma(s)
,especially
However
, some people
find it difficult to maintain a healthy and balanced habit for modern civilized citizens and the reasons behind these two aspects of the argument will be explored in this
essay.
To commence with, a busy lifestyle and the rapid development of technology are the two main key points that lead to imbalance
in adapting to a healthy style of living. In fact, a boisterous life forces Add an article
an imbalance
people
to tend to eat junk food which contains high in fat, cholesterol, sugar and low in nutrients such
as fried chicken, hamburgers, pizza
that causes obesity and diseases related to cardiovascular are becoming more and more common. Correct word choice
and pizza
Moreover
, the advent of computer technology in general and smartphonesAdd the comma(s)
, in particular,
in particular
has promoted a more passive lifestyle globally as some individuals prefer to spend their leisure time surfing Tiktok, Facebook or Youtube instead
of doing exercise or ẹnjoying outdoor activities with friends.
Despite those challenges and in order to address these obstacles, first and foremost, not only adjust Correct article usage
the habitants
habitants
daily routine but Change noun form
habitants'
habitant's
also
manage their time scientifically. To be more particular, people
should change their eating habits by using nutritious foods such
as being able to cook simple but healthy meals themselves or order
healthy meals Wrong verb form
ordering
instead
of fast food and add
fresh vegetables and fruits to the daily menu to increase the body's resistance. Wrong verb form
adding
In addition
, if people
want to stay a
healthy body, Correct article usage
apply
then
should put down Correct your spelling
they
the
phone and do some simple physical activities, Change the word
their
for example
, walking for twenty minutes, cleaning the house, gardening or mowing the lawn and they can ride a bike going
to work Wrong verb form
go
instead
of taking a car or motorbike, this
has a positive impact on everyone's health as well as
contributes to environmental conservation.
In short, due to
busyness and the speedy advancement of hi-tech, it has made it more difficult and passive for Change preposition
apply
people
to become healthier, however
, to move towards a healthier life in the future, then
changing daily habits and knowing how to manage personal time in a scientific way will not be difficult to change if people
have strong determination.Submitted by khoiminhnguyen1411 on
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