In many places around the world more and more people are suffering from stress-related illnesses. What are the causes of stress and how can the problem be tackled?

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In today's world, many
people
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worldwide are dealing with illnesses caused by
stress
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. Various factors, like tough competition and personal relationships, contribute to
people
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experiencing
stress
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.
However
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, I believe that individuals can ease
stress
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by finding a hobby they enjoy or talking to someone.
Firstly
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, it's clear that there are numerous factors causing
stress
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in the modern era.
For example
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, let's consider Japanese high school students. They are under significant pressure to study hard and get into a reputable university.
As a result
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, they live in a competitive environment where they're always worried about their exam results and rankings.
Additionally
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, during their teenage years, maintaining stable friendships can be challenging. Differences in opinions or beliefs can escalate into bullying.
Consequently
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, these
stress
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factors often lead to various health issues.
Nevertheless
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, there are ways to tackle these challenges.
First,
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getting engrossed in hobbies can effectively reduce
stress
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.
For instance
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, when students are tired from studying, playing the guitar or drawing allows them to escape academic pressure.
Furthermore
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, by actively engaging in conversations with different
people
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, individuals can find someone who understands and matches their personality. It's important to have connections with a diverse range of
people
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rather than sticking to a small group, which broadens their horizons. In conclusion,
while
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there are numerous stressors
such
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as academic pressure and relationship issues, it's indeed possible to alleviate or address
stress
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through alternative methods.
Submitted by songcheng619 on

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  • Conclusion

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