Many people have jobs that involve working shifts (i.e. working at night). What are some of the problems that shift workers might face? What can be done to solve them?

There is no denying that working shifts might be harder than other regular jobs.

This

essay is intended to analyze the several drawbacks

this

category has to face daily,

as well as

to suggest some solutions to reduce the burden on

workers

.

Firstly

, there are numerous issues when considering working shifts. In fact, if it is not always pleasant to work, it is much less enjoyable when it is due during nights, bank holidays or weekends.

While

ordinary employees have the chance to spend festive moments with friends and relatives, healthcare

workers

, to give an example, are going to the hospital. Year after year, these missed precious moments contribute to a potential burn-out.

Moreover

, it has been demonstrated that working at night alters the circadian rhythm, which has negative consequences on the physical and psychological

sphere

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spheres

show examples

.

To conclude

, these are just a few of the innumerable concerns shift

workers

have to deal with.

On the other hand

, there are different solutions to at least sweeten

shift-

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shift-workers workers

workers

'

workers

conditions.

For instance

, an economic incentive should be given to them, especially when considering weekends and bank holidays.

In addition

, the number of wards should be limited following the guidelines written by the Society of occupational medicine.

Finally

, extra days off should be guaranteed, in order for

workers

to spend a proper amount of time with families and friends

while

they are not sleeping,

as well as

to profit from daylight to accomplish ordinary tasks. Perhaps, with those suggestions they might cherish their employment a bit more.

To conclude

, there are countless cons to working during shifts.

However

, there are luckily a bunch of options, alternatives and ideas to ameliorate the condition of

this

essential class of

workers

.