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In spite of improvement in the healthcare by governments many people in developed countries are suffering from overweight and obesity. What are the causes of this and what other the impacts

#spite #improvement #healthcare #governments #people #countries #obesity #impacts
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Obesity
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 is a significant public health concern in societies throughout the world. Nowadays,
although
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 governments are improving the systems of healthcare, we are witnessing a volume number of
obesity
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 in developed nations.
This
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 essay will outline the causes of overweight and the effects of
obesity
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 on
people
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.
Whit
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With
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 regard to the causes of the increasing
obesity
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 in developed countries, it is true that
people
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's
lifestyles
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 have become sedentary.
This
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 means
people
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's physical activities have reduced
due to
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 the existence of technology and their desk jobs. The second major reason is their poor
diet
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. It has been medically proven that consuming fast food frequently leads to several health problems like being overweight. Since fast foods contain high amounts of fat and sugar, eating them on a regular basis leads to
gain
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gaining
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 weight.
In particular
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, in developed countries, individuals have busy
lifestyles
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 so they prefer to select fast food as a convenience food
due to
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 its availability and quick service to save their time.
On the other hand
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, serious effects are faced by overweight
people
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.
First,
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people
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 who are overweight are prone to chronic diseases diabetes, heart problems and so on.
Therefore
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, they should try to lose weight by being under the supervision of a nutritionist and following their
diet
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.
In addition
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, if
people
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 are overweight, their metabolism will decrease.
Consequently
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, it lowers
people
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's concentration and grasp.
For example
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, fat students can not concentrate well on their courses and they can barely focus when they study.
To conclude
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, being overweight has been a major problem in developed countries
due to
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 their unhealthy
lifestyles
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such
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 as their low physical activity and poor
diet
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.
This
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 would result in healthcare challenges and reduced quality of life. To effectively address
this
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 issue,
people
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 should be encouraged to have healthier
lifestyles
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 with doing exercise regularly and eating foods with high nutritional value.
Moreover
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, overweight
people
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 ought to go on a strict
diet
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 including a low-calorie and low-carb
diet
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.
Submitted by mhshid on

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