Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?
In the modern world, more and more people are complaining about their insufficient sleep. In
this
essay I will discuss some possible impacts cause, Linking Words
as well as
, there are some suggestions to solve Linking Words
this
matter Linking Words
also
listed.
Linking Words
To begin
with, the inefficiency of human beings, when people spend too little time sleeping, will lead to barely being conscious. That brings lots of drawbacks to working and studying Linking Words
such
as missing duties or not focusing on doing things specifically. Linking Words
Furthermore
, it is much more important to be aware that having less sleep for a long time might cause mental and physical health illnesses like insomnia or unconsciousness and they will become tired almost every day. It is even harmful to their and others' lives, Linking Words
for example
, a car accident may occur Linking Words
while
driving because of unconsciousness.
Now, an individual is called to be responsible for facing Linking Words
this
problem to avoid the consequences of being sleepless. Linking Words
Firstly
, people need to change their lifestyle, like not spending too much time on computers or having frequent intensive work. Doing exercises gradually 3 times per week is encouraged to be followed by specialists to improve people’s health. Linking Words
Secondly
, entrepreneurs need to create more green offices so that officers might feel less stress and enjoy themselves Linking Words
while
working, Linking Words
this
will benefit the labour results. Governments should impose laws to protect labourers in intense conditions to give them a more balanced life.
In conclusion, there are some causes Linking Words
such
as health issues when dwellers get sleepless, which affects much of their personal life. Linking Words
Thus
, every individual needs to take strong action to help them overcome or keep them away from lack of sleep.Linking Words
Submitted by lantran180487 on
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