The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.
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The pie charts provide information on the proportion of
sodium
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, saturated fat and added
sugar
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in typical
breakfast
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, lunch, snack and
dinner
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which may lead to poor health if consumed too much.
Overall
Linking Words
,
sodium
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and saturated fat were high in the typical
dinner
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and those were lower in the typical
breakfast
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.
While
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considering the added
sugar
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factor, it represented the highest
value
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in the typical snacks and the lowest
value
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in the
breakfast
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.
Sodium
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and saturated fat showed the highest
value
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in
dinner
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at 43% and 37% respectively. In comparison, added
sugar
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contained in the
dinner
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is at a moderate level (23%).
On the other hand
Linking Words
, all three factors in
breakfast
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showed their portion in the range of 14%-16%. The highest
value
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of added
sugar
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is represented in the snacks.
However
Linking Words
, the other two nutrients were between 14%-21%. The typical lunch contained
sodium
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, saturated fat and added
sugar
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at 29%, 26% and 19% respectively.
Submitted by shanikamaduri on

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Vocabulary: Replace the words sodium, sugar, breakfast, dinner, value with synonyms.
Vocabulary: The word "represented" was used 2 times.
Vocabulary: The word "showed" was used 2 times.
Topic Vocabulary:
  • Nutrients
  • Unhealthy
  • Daily intake
  • Percentage
  • Carbohydrates
  • Fats
  • Proteins
  • Meals
  • Balanced diet
  • Consumption
  • Excess
  • Health implications
  • Obesity
  • Diabetes
  • Heart disease
  • Convenience foods
  • Fast foods
  • Socioeconomic factors
  • Lifestyle choices
  • Healthy eating habits
  • Dietary recommendations
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