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Band 5.5

many feel that goin to the gym is the best way to stay fit. Orthers thinks ther are more effective methods. Discuss both view and give your own opinion.

Some
people
Use synonyms
 believe that the best method of staying fit and healthy is the attendance of a
gym
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 on a regular basis
while
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 others believe there are many more virtual options. In my view,
this
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 writer will show both
side
Change to a plural noun
sides
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 of the statement and explain it following essay.
In
Change preposition
From
show examples
 the
gym
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 ,perspective there are the most popular sports which is easy to learn and maintain stability
then
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 it appeal to the fact that regular strength exercises are highly effective and help to burn a large number of calories and build muscles
instead
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 of fat tissues.
As well as
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, they have plenty of examples
when
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of when
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people
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 were overweight and after a course of high-intensity training in a
gym
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, they had become strong and perfectly fit. Even elderly
people
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 had a transformation after regular training in a
gym
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.
However
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, there are
people
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 who consider that
gym
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 training is not suitable for everyone and there are better ways to stay healthy and in shape
such
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 as a healthy diet and exercise at home.
This
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 is because; the main factor contributing to the health problems of modern
people
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 is an unhealthy diet, which is high in sugar, saturated fats, and salt. If human beings tried to have meals as healthy as possible, they would be much healthier and would not have health problems related to obesity and overweight.
Moreover
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On the other hand
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, nowadays, experts have found many other interesting ways to be fit and healthy. Some individuals do not prefer to engage in the same thing aging and aging
also
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 without any amusement.
Therefore
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,
people
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 have come up with various competitive solutions
such
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 as Yoga. These new methods are considered to be very effective and it provides
certain
Add an article
a certain
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 level of enjoyment as well.
Moreover
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, running is
also
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 identified as
a
Change the article
an
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 interactive option. The outcome of
this
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 method is quite impressive because
this
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 has been
using
Wrong verb form
used
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 since
the
Correct article usage
apply
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ancient
time
Fix the agreement mistake
times
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. In conclusion, there are many methods to account for keeping fit and
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gym
Add an article
the gym
show examples
 is one of them.
People
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 should choose an appropriate activity, which remains healthy and pleasant for their physical and mental health.

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