many feel that goin to the gym is the best way to stay fit. Orthers thinks ther are more effective methods. Discuss both view and give your own opinion.

Some

people

believe that the best method of staying fit and healthy is the attendance of a

gym

on a regular basis

while

others believe there are many more virtual options. In my view,

this

writer will show both

side

Change to a plural noun

sides

show examples

of the statement and explain it following essay.

In

Change preposition

From

show examples

the

gym

,perspective there are the most popular sports which is easy to learn and maintain stability

then

it appeal to the fact that regular strength exercises are highly effective and help to burn a large number of calories and build muscles

instead

of fat tissues.

As well as

, they have plenty of examples

when

Change preposition

of when

show examples

people

were overweight and after a course of high-intensity training in a

gym

, they had become strong and perfectly fit. Even elderly

people

had a transformation after regular training in a

gym

.

However

, there are

people

who consider that

gym

training is not suitable for everyone and there are better ways to stay healthy and in shape

such

as a healthy diet and exercise at home.

This

is because; the main factor contributing to the health problems of modern

people

is an unhealthy diet, which is high in sugar, saturated fats, and salt. If human beings tried to have meals as healthy as possible, they would be much healthier and would not have health problems related to obesity and overweight.

Moreover

On the other hand

, nowadays, experts have found many other interesting ways to be fit and healthy. Some individuals do not prefer to engage in the same thing aging and aging

also

without any amusement.

Therefore

,

people

have come up with various competitive solutions

such

as Yoga. These new methods are considered to be very effective and it provides

certain

Add an article

a certain

show examples

level of enjoyment as well.

Moreover

, running is

also

identified as

a

Change the article

an

show examples

interactive option. The outcome of

this

method is quite impressive because

this

has been

using

Wrong verb form

used

show examples

since

the

Correct article usage

apply

show examples

ancient

time

Fix the agreement mistake

times

show examples

. In conclusion, there are many methods to account for keeping fit and

gym

Add an article

the gym

show examples

is one of them.

People

should choose an appropriate activity, which remains healthy and pleasant for their physical and mental health.