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Many feel that going to the gym is the best way to stay fit. Others think there are more effective methods. Discuss both views and give your own opinion

#gym #methods
A lot of
people
 feel the best way to stay in shape is to regularly go to the
gym
while
 others think there are more effective methods.
Although
 I would admit that the health benefits of gyms are self-evident, the best way to stay fit over the
long-term
Correct your spelling
long term
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 is to join a sport or similar activity. Those who swear by gyms often show the vast
on
Change preposition
apply
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the
Correct article usage
apply
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benefits of working out.
People
 going to the
gym
 can be divided into those doing exercise and weight-lifting. Cardio workouts have been proven in various studies to
instrengthen
Correct your spelling
strengthen
 the heart muscles and reduce
risks
Correct article usage
the risks
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 of many diseases. Weight-lifting is
also
 a scientifically supported method of combating bone density deterioration and improving muscular health. No reasonable person would doubt both the vast anecdotal and scientific support for regular trips to the
gym
. Despite the advantages, it is far more motivating to take part in other sports
activities
. Signing up for a
gym
 membership is a notoriously fickle commitment. Most
people
 go for a few months and give up, never to return again. Contrast that with participation in sports and other
activities
. Someone who picks up tennis or football is much more likely to play regularly for a large portion of their life, possibly deep into old age. Even
activities
 like Yoga and Tai Chi are more likely to become lifelong habits and
therefore
 have a greater
overall
 impact on fitness levels.
To conclude
, going to the
gym
 has great benefits but it is not motivating enough to become habitual.
Instead
,
people
 should experiment with a wide range of
activities
 in the hopes that they can develop a lifelong passion for one of them.
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    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
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  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
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Essentional vocabulary list for IELTS Writing 7+

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Topic Vocabulary:
  • Physical well-being
  • prime option
  • structured exercise routines
  • professional equipment
  • fostering an environment
  • motivation and discipline
  • counter-argument
  • outdoor activities
  • home workouts
  • cost-effectiveness
  • social and emotional satisfaction
  • team sports
  • hybrid approach
  • holistic approach
  • comprehensive benefits
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