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Many feel that going to the gym is the best way to stay fit. Othes think there are more effective methods.Discuss both views and give your opinion.

#gym #othes #methods
A lot of people feel the best way to stay in shape is to regularly go to the
gym
while
 others think there are more effective methods.
Although
 I would readily admit that the health benefits of gyms are self-evident, the best way to stay fit over the
long-term
Correct your spelling
long term
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 is to join a sport or similar activity. Those who swear by gyms often point out the bulk of research on the benefits of working out. People going to the
gym
 can be divided into those doing cardiovascular exercise and weight-lifting (or partaking in both). Cardio workouts have been proven in various studies to increase circulation, strengthen the heart muscles and reduce risks of heart disease later in life. Weight-lifting is a scientifically supported method of combating bone density
deteriorater
Correct your spelling
deterioration
, especially important for women, and improving muscular health. Despite the advantages, it is far more motivating to take part in an organised activity. Signing up for a
gym
 membership is
a
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apply
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notoriously fickle. Most people go for a few months and give up. Contrast that with
participate
Change the verb form
participating
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 in sports and other activities. Someone who picks up tennis or football is much more likely to play regularly for a large portion of their life, possibly deep into old
ages
Fix the agreement mistake
age
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. Even activities like Yoga and Tai Chi are more likely to become lifelong habits and
therefore
 have a greater
overall
 impact on fitness levels.
To conclude
, going to the
gym
 has indisputable benefits but it is not motivating enough to become habitual for most
gym
-goers.
Instead
, parents and teachers should encourage children to experiment with a wide range of activities in the hopes that they can develop a lifelong passion for one of them.

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  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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