Many working people get little or no exercise during the working day or in their free time, and hand health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

In the growing economy, inflation is on the rise and
jobs
are limited and demanding.
Moreover
, the population is
also
on the rise and to meet the
job
demand with supply, a person performs multiple
jobs
.
This
in turn results in exhaustion and
health
problems. There is a need to solve
this
trend,
otherwise
, these
health
issues will keep on rising at an alarming rate and the
health
of
people
will continue to deteriorate. Nowadays, there are very less
jobs
and more inflation. To make both ends meet,
people
are involved in multiple
jobs
. From morning to evening, they are engaged in one
job
or the other to support their family financially.
As a result
, they do not get much free time to exercise on their working day. Not only
this
, but they
also
get themselves engaged in some form of work during the weekends as well.
For instance
, Information Technology
jobs
are quite exhaustive and require long
hours
of sitting, which is deteriorating the mental and physical
health
of youngsters. Companies are employing less number of
people
to do a
job
,
hence
pressure is building up on fewer
people
and
therefore
they are working day and night without taking care of their
health
. Sound
health
is an asset for the human
body
. As said correctly, a healthy mind dwells in a healthy
body
. To keep the mind healthy, it is necessary to keep the
body
healthy. Proper time management should be done by
people
working for long
hours
, in order to get at least a few
hours
for their physical
health
.
For example
, Employers can come forward and arrange for sports activities in offices to keep employees healthy. They can
also
lower the number of working
hours
by employing more
people
to do the
job
and giving utmost importance to
people
's
health
. The government can arrange for marathons and other tournaments to encourage
people
to maintain their
health
and fitness. Employers and governments can contribute but the actual initiative should come from within ourselves to take care of the
body
by following a strict exercise routine and getting time out from their busy schedule. In conclusion, a healthy
body
is essential to perform the best in all fields of life.
Health
should not be ignored at all as it is an important asset of life. Without being healthy, one cannot enjoy life to its fullest. Employers and government can come together to arrange for sports and physical activity for
people
around the year. The public should come forward and make the best use of
such
opportunities.
Submitted by richaarora714 on

Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

Discover more tips in The Ultimate Guide to Get a Target Band Score of 7+ »— a book that's free for 🚀 Premium users.

What to do next:
Look at other essays: