In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures Could be taken to solve them?
To begin
with, a number of problems
are Connected being obesity .Firstly
, nowadays more people
are living a busy lifestyle. people
do not have time
for cooking and other domestic work. Then
more people
like to eat fast food
and automatically they are addicted to junk food
.which is not good for the body . Therefore
people
are facing a lot of health
problems
. Secondly
, they do not have time
for exercising. Then
people
's fitness is rapidly growing .as well as
humans are facing to a long time
diseases.Such
as diabetes, cancer , cholesterol and other bad diseases. Furthermore
, people
's health
and fitness are decreasing Because of Stress and workload .
On the other hand
, some solutions can be recognised to the problems
. People
should change to healthier food
. Because bad food
habits and fast food
habits should decrease for a healthier lifestyle. In addition
, people
should do the exercises in their free time
. These days, most people
do not like to do exercise. Because they are very lazy. Then
human obesity is growing and fitness level is gradually reducing. Another thing, the government should make rules and regulations for human health
. Accordingly
, the government can Stop junk food
and other lethal food
. As well as
they can introduce new rules and regulations for health
. After that, the government should make decisions for children. Children should play one game in school. Then
children can reduce their health
problems
.
In conclusion, I will discuss problems
and what are the solutions for them. I believe that when people
change their lifestyle, they Can reduce their health
problems
.Submitted by heshanij9 on
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