Some people think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both sides and give your opinion.

Nowadays society has 2 different ideas about being healthy.
For
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In
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some
people
’s opinions, doing sports is more essential,
while
others argue that having a healthy feeding routine is more crucial for
one’s
health.
According
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According to
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my point of view, having a balanced
diet
is
better
Add an article
a better
the better
show examples
way
for
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apply
show examples
to stay healthy. On the one hand,
people
have comprehensible reasons for thinking that doing exercises has superiorities for
one’s
condition. The reason
of
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for
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this
is that doing physical activities regularly aids
to stabilize
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in stabilizing
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blood
pressure
. In these days, many
people
suffer from unstable
blood
pressure
.
For instance
, if a person has high
blood
pressure
in his/her daily life, he should keep exercising. It can help that person to keep his/her
blood
pressure
from rising again.
In addition
, some examples of exercises,
such
as walking, cycling,
swimming
Correct word choice
and swimming
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can help lower
blood
pressure
.
On the other hand
, I would agree with those who believe having a balanced
diet
is more vital for health. Nowadays, many
people
die because of heart
diseases
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disease
show examples
. A healthy
diet
with rich fruits and vegetables can aid
to reduce
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in reducing
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the risk of heart disease.
Moreover
, eating healthy can keep
one’s
hair, skin and teeth healthy.
For instance
, there are many
people
who suffer from damaged hair, acne and cracked or broken teeth. A balanced
diet
with
high calcium
Add a hyphen
high-calcium
show examples
foods is an excellent treatment for these problems.
Furthermore
, eating healthful nutrition may help a person to live longer. In conclusion, there are several
people
who think that doing
exercises
Fix the agreement mistake
exercise
show examples
has more positive effects compared to having a balanced
diet
.
On the contrary
, to my mind, having a healthy
diet
is
more
Correct quantifier usage
apply
show examples
vital for
one’s
well-being.
Submitted by ayshan.ahmadova1 on

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task response
Ensure that the essay responds fully to all parts of the question. Address both sides of the argument more explicitly.
coherence cohesion
The introduction and conclusion are well-presented. Try to organize the body paragraphs more logically and cohesively to improve overall coherence.

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Topic Vocabulary:
  • Cardiovascular health
  • Metabolism
  • Chronic diseases
  • Immune system
  • Mental well-being
  • Nutrients
  • Malnutrition
  • Obesity
  • Type 2 diabetes
  • Circulation
  • Nutrient distribution
  • Preventive health
  • Energy levels
  • Balanced diet
  • Essential nutrients
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