Some people think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both sides and give your opinion.

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Nowadays society has 2 different ideas about being healthy.
For
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In
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some
people
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’s opinions, doing sports is more essential,
while
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others argue that having a healthy feeding routine is more crucial for
one’s
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health.
According
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According to
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my point of view, having a balanced
diet
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is
better
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a better
the better
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way
for
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apply
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to stay healthy. On the one hand,
people
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have comprehensible reasons for thinking that doing exercises has superiorities for
one’s
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condition. The reason
of
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for
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this
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is that doing physical activities regularly aids
to stabilize
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in stabilizing
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blood
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pressure
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. In these days, many
people
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suffer from unstable
blood
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pressure
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.
For instance
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, if a person has high
blood
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pressure
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in his/her daily life, he should keep exercising. It can help that person to keep his/her
blood
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pressure
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from rising again.
In addition
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, some examples of exercises,
such
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as walking, cycling,
swimming
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and swimming
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can help lower
blood
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pressure
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.
On the other hand
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, I would agree with those who believe having a balanced
diet
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is more vital for health. Nowadays, many
people
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die because of heart
diseases
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disease
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. A healthy
diet
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with rich fruits and vegetables can aid
to reduce
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in reducing
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the risk of heart disease.
Moreover
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, eating healthy can keep
one’s
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hair, skin and teeth healthy.
For instance
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, there are many
people
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who suffer from damaged hair, acne and cracked or broken teeth. A balanced
diet
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with
high calcium
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high-calcium
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foods is an excellent treatment for these problems.
Furthermore
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, eating healthful nutrition may help a person to live longer. In conclusion, there are several
people
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who think that doing
exercises
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exercise
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has more positive effects compared to having a balanced
diet
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.
On the contrary
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, to my mind, having a healthy
diet
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is
more
Correct quantifier usage
apply
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vital for
one’s
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well-being.

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task response
Ensure that the essay responds fully to all parts of the question. Address both sides of the argument more explicitly.
coherence cohesion
The introduction and conclusion are well-presented. Try to organize the body paragraphs more logically and cohesively to improve overall coherence.
Topic Vocabulary:
  • Cardiovascular health
  • Metabolism
  • Chronic diseases
  • Immune system
  • Mental well-being
  • Nutrients
  • Malnutrition
  • Obesity
  • Type 2 diabetes
  • Circulation
  • Nutrient distribution
  • Preventive health
  • Energy levels
  • Balanced diet
  • Essential nutrients
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