Doctors recommend that older people exercise regularly. However, many of them do not get enough exercise. What are the reasons? What can be done to encourage them to do exercise?

Elderly
people
should do physical
exercise
regularly which is highly advised by physicians. It has been observed that the majority of them do limited fitness activities daily.
This
essay will explain the main
causeses
Correct your spelling
causes
of
this
aspect
such
as unwillingness to perform body movement, sedentary lifestyle, and fear of injury, and
also
explain actions that should be taken to motivate them like setting up an old community centre for proper guidance about
exercise
and awareness program run by agencies for them.
To begin
with, older
people
require mental support as the majority of them have poor
health
issues
therefore
unwilling to perform exercises daily basis.
For example
, a survey conducted by Fit India magazine indicated, that major
health
issues are seen in the elderly population as they follow a sedentary lifestyle and some of them do not perform adequate body movement
due to
fear of inquires. If
this
approach continues to be followed they will face severe
health
issues in their life. In order to overcome
this
issue, some initiatives should be taken by agencies so that appropriate channels can be opened by them to encourage them to
exercise
regularly.
For instance
, some facilities of the old community
centers
Change the spelling
centres
show examples
nearby locality so that elderly
people
can gather there daily and
also
motivate them towards awareness of these physical activities for their well-being.
To conclude
, performing
exercise
regular basis is essential for old
people
so that they can maintain their physical movement for good
health
. Setting up proper channels like community centres and instructors so that they are aware of the importance of these exercises which is good for their
health
in the long run.
Submitted by deep.amans86 on

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    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
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    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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You are not ready for IELTS Speaking, if you

  • Can’t speak smoothly without pauses.
  • Use simple words and lack vocabulary.
  • Feel nervous and anxious when speaking.
Topic Vocabulary:
  • sedentary
  • sedentary lifestyle
  • motivation
  • physical limitations
  • lack of time
  • fear of injury
  • exercise facilities
  • misunderstanding
  • benefits of exercise
  • social support
  • poor health conditions
  • awareness
  • appropriate exercises
  • guidance
  • financial constraints
What to do next:
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