Many people believe that physical fitness is essential for academic performance. How does exercise benefit school performance and what can people do to maintain a regular fitness routine? Give explanations and examples for your response.

#people #fitness #performance #exercise #benefit #school #explanations

The impacts of physical activities

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individuals' lives are undeniable,

one

of which has been argued to be on academic practices. In

this

essay, the way these

behaviors

Change the spelling

behaviours

show examples

have radical changes in

people

's academic performance

in addition

to a measure that can be adopted to maintain these changes will be mentioned.

To begin

with, all types of sports have numerous merits for our

overall

well-being.

However

, the most significant

one

is related to our mental health and function to which we refer for solving our daily problems. Being involved in daily physical practices will boost

one

's mental cognitive processes, especially attention and concentration by distracting the individual from unnecessary information he is surrounded by. thanks to

this

distraction,

people

would experience sharper focus during studying in comparison with the ones who don't.

For instance

, research conducted by a group of scientists from

the

Correct article usage

apply

show examples

Cambridge University has shown tangible positive results in

overall

cognition boost in

people

with regular working out

routine

Fix the agreement mistake

routines

show examples

Moreover

, these

behaviors

Change the spelling

behaviours

show examples

will highly influence

people

's strength and resilience by accelerating their power to conduct taxing tasks

such

as sprinting a long distance. As an example, Consider a person who has not participated in any kind of activities requiring physical power in his entire lifetime.

Consequently

, It is quite obvious that when it comes to studying for a prolonged period of time, he will definitely experience considerable tiredness as he has never encouraged himself to do

such

a daunting task. If individuals do not consider a specific weekly routine for their fitness, they will chase the drawbacks of it for strength-demanding purposes.

Although

exercising

regulalry

Correct your spelling

regularly

is beneficial, it pales in significance

in contrast

with the consistency of it.

One

resoloution thatcan

Correct your spelling

resolution that can

be carried out to retain these beneficial aspects of staying in shape if once reached, is to stick to the proper plan

that is

considered to be fruitful,

coupled with

a diet schedule based on the person's features. The same study at

the

Correct article usage

apply

show examples

Cambridge University has

also

indicated that those

people

who were able to increase their attentional quality were those who continued their workout plan for up to six months,

on the other hand

, those who took up sports for a shorter period of time chased no differences in their academic performances.

To conclude

, it is vital for society to keep a regular fitness plan in their daily schedule and stick to it in order to find a greater mental state, prior to better academic practices as these

behaviors

Change the spelling

behaviours

show examples

improve their

overall

cognition and resilience.

Submitted by bita.rezaei7052 on Sun Oct 29 2023

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coherence cohesion

Ensure that all main points are supported with sufficient examples and evidence.

coherence cohesion

Provide a stronger concluding statement that summarizes the main points effectively.

lexical resource

Expand the range of vocabulary used throughout the essay to enhance lexical resource.

grammatical range

Pay attention to sentence structure and use a variety of sentence types and grammatical structures.

Answer the 'Advantages and Disadvantages' topic

IELTS advantages and disadvantages questions normally give you a statement and ask you to comment on the advantages and disadvantages of that statement.

Answer structure for the type of essay

Introduction
Body paragraph 1 – advantages
Body paragraph 2 – disadvantages
Conclusion

Examples to start your body paragraph:

The main advantage is...
The disadvantage of this...
The main benefit...
Despite these advantages...
One possible drawback...

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16Linking words
meeting the goal of 7 or more
2Word repetition
meeting the goal of 3 or fewer
9Grammar mistakes
 

5 paragraphs

419 words

5.50

Overall Band Score

Coherence and Cohesion: 6.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 4.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 4.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 7.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Many people believe that physical fitness is essential for academic performance. How does exercise benefit school performance and what can people do to maintain a regular fitness routine? Give explanations and examples for your response.

Answer the 'Advantages and Disadvantages' topic

In todays world, people spend a lot of money on appearance because they want to look younger. Why does this happen? Do you think this is a positive or negative development.

In some cultures, children are often told they can achieve anything if they try hard enough. What are the advantages and disadvantages of giving children this message?

Some people believe that alcohol should be considered as a drug and made illegal. To what extent do you agree or disagree with this statement

Some commentators feel that grandparents should live together with their children and grandchildren, while others say that elderly people should be encouraged to live independently. Consider the possible arguments on both sides of this debate, and reach your own conclusion.