Some people think that eating meat is bad for health. Do you agree or disagree?

Nowadays, many individuals prefer to eat
meat
in a single day. Some societies believe that consuming
meat
is awful for
health
.
However
, in my perspective, eating
meat
gives several benefits to our well-being.
On the contrary
, some citizens suppose that there were a lot of cons.
Firstly
, As we cook food we need to use high temperatures for burning which can link to cancer.
As a result
, may lead to DNA damage
due to
absorption of heat-damaged DNA from these foods.
Secondly
,
meat
is high in fat
as well as
high cholesterol which leads to develop fatty deposits in your blood vessels.
Moreover
, it causes heart disease which it was really dangerous and a risk to your life.
On the other hand
,
meat
is very important to our
health
as it contains plenty of protein, leading
for
Change preposition
to
show examples
growth and development in individuals.
Also
, certain essential compounds can only be found in
meat
.
For instance
, it provides iron, zinc , and vitamin B that our
health
needs for balancing
as well as
insurance against
health
issues. So if we can minimize and balance how to eat, it would be very merit to our welfare. In conclusion, though many people argue that
meat
dishes are bad for
health
,
meat
itself is an excellent source of protein.
Therefore
, it is not poor for
health
, and we should eat in the best approach.
Submitted by Jinyada5910 on

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