In some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them? Give reasons for your answer and include any relevant examples from your own - knowledge or experience.

Several countries experienced an upward trend for their residents’ mean

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apply

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number of

Correct quantifier usage

apply

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body

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weight

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and the opposite pattern for

Replace the word

exercise

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exercising

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exercise

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rate. In

this

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essay, I will elaborate

the

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on the

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factors that have induced

these two interconnected phenomenon

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this two interconnected phenomenon

these two interconnected phenomena

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and some possible interventions to address them.

Firstly

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, the main factor that might hinder

someone

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to

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from exercising

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exercise

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is based on the long work hours

that

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is

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are

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normal in

this

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era, especially in the business consulting industry, which

also

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leads to an immobile and static

body

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. When

someone

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is working for a long hour, they are bound to their working desk as they have to utilize a major share of their day drowned with assignments.

Consequently

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, the

lack

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of free

time

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will push them to prioritize convenience, including

to

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apply

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what they prefer to eat. To illustrate, when

someone

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is trapped in their workload for almost the entire day, they will most likely consume instant and unhealthy snacks

while

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working to help them

to

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apply

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stay focused and not waste any

time

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.

This

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will not only contribute to the

weight

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gain

,

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apply

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but

also

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cause low energy from the

lack

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of nutritional intake, hindering them to have energy left to

exercise

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.

Additionally

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, the long and unfixed hours might

also

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contribute to the diminishing

exercise

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level. When

someone

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is planning to

exercise

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after work, they might be disturbed by any sudden and urgent tasks, which

make

Correct subject-verb agreement

makes

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them

might

Verb problem

apply

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think to just not

exercise

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altogether if they will potentially have to stop in the middle of the

exercise

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. Other than that,

other possible factor

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another possible factor

other possible factors

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that

also

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might become a background

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this

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to this

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issue is how

someone

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may perceive exercising as a not enjoyable and exciting thing to do.

For example

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, some people might see any

exercise

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activities to be intimidating because they have never done it before. Occurrence of

this

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is shown

on

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in

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how people are scared to do boxing as they do not want to get hurt,

although

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it is completely safe when done with the surveillance of a professional coach. The

lack

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of motivation caused by no knowledge and familiarity of the activities to engage in

exercise

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and healthy activities will contribute to the surging

body

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weight

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. In my opinion, there are some potential measures that can be a response to the issue. Examples include how the government can make a policy targeted to companies where they have to introduce a fixed

time

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for employees to

exercise

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in their office, done by the HR to help.

In addition

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, the fixed

exercise

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sessions can

also

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be utilized to introduce various exercises so that each of the participants can find their preferred sport in

hope

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the hope

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for them to continue delving deeper

to

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into

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their chosen one.

To conclude

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, the

lack

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of

exercise

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and movement of residents’

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body

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bodies

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, especially in the case of office workers might have caused an increase

of

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in

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average

Correct article usage

the average

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body

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weight

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level.

This

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issue can be

intervened

Verb problem

addressed

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by introducing a bill for a fixed

exercise

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time

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that can

also

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introduce a variety of different sports in their office.