Some people choose to eat no meat or fish. They believe that this is not only better for their own health but also benefits the world as a whole. Discuss this view and give your own opinion.

Many people choose not to consume either

meat

or

fish

. They agree that it can give benefits for their health and

environment

.

This

essay will discuss the

view

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views

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and

opinion

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opinions

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of the writer.

To begin

with, people choose

being

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to be

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vegetarian because it has positive effects on their health. When someone chooses to live completely without any

meat

or

fish

, they can maintain their weight, body shape, and blood pressure.

However

, as human beings, individuals need to eat

meat

or

fish

. Because it contains protein and essential vitamins that will help to improve the quality of each cell and tissue in our body. Research states

by

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that

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regularly eating

fish

every day can improve people’s intelligence. Despite

of

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apply

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it

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this

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, vegetarians can replace their need

of

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for

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protein by consuming nut products.

Thus

, replacing

meat

or

fish

with other protein sources

are

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is

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important.

On the other hand

, being a vegetarian

also

will help the

environment

because we can reduce the waste of

meat’s

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meat

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leftover

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apply

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and

emission

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the emission

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gas

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of gas

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that

came

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comes

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from the management process.

In addition

, individuals can support

environment

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the environment

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by not

over consuming

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over-consuming

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meat

or

fish

and

make

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making

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sure that come from

certificate

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certified

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farm

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farms

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or fishermen. And

also

refuse to buy from farms or sellers which use chemicals in their products.

This

is one of the ways to ensure that the consumed food

do

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does

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not harm the

environment

. In conclusion, in my opinion, consuming animal products (

meat

or

fish

) can give us more advantages because of the nutrients that are useful to the body. Even though eating neither

meat

nor

fish

can improve our health and contribute to the

environment

by reducing waste that

came

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comes

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from leftover

meat

or

fish

.