Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

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It is a well-known fact that sleep is one of the vital needs for humans.

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, the shortage of rest duration might cause some problems which could interfere with our daily activities. The prominent reason for

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might be related to our mental issues,

precisely

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stress conditions.

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this

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essay will provide some suggestions to overcome

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problem. As mentioned before, sleep deprivation could lead to things that will bother us

while

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doing our daily routine, especially for both students and workers.

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, the lack of rest could impact productivity.

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, the employees who are troubled by

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problem might be unable to finish their assigned project with maximum

result

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since they don’t have enough energy to work on it. Another impact is regarding problem-solving ability.

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, people who experience

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tend to have difficulty handling things with a clear head and finding a way out of their problems.

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, some solutions are needed to defeat

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difficult situation. It is not impossible to overcome

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, as there are many methods which we could try.

First,

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we could attempt meditation for relaxation purposes.

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, we could follow some routines from YouTube videos or read books explaining

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this

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activity.

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doing a regular workout during the day is

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worth trying, as we might burn some excess energy in order to have a better sleep schedule. We could access

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by going to the gym or doing simple sports like running or yoga. As long as we do these things with commitment, there is a good chance for us to have quality rest. In conclusion, the lack of particular needs could cause some issues like the inability to manage time and unproductive work. For that reason, some actions ought to be taken,

such

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as meditation or exercise.

sidneynatasha16Mon Nov 20 2023

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Task Achievement

Your essay lacks a clear and concise thesis statement in the introduction. This would greatly help in guiding the reader and indicating the topics that you will discuss.

Coherence & Cohesion

There is some logical structure to your essay; however, ideas could be more clearly connected and paragraphs more coherently organized.

Task Achievement

Develop your main points with more specific examples that directly relate to the problems caused by lack of sleep and the solutions to this issue.

Coherence & Cohesion

Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

Introduction
Body paragraph 1 – Problems
Body paragraph 2 – Solutions
Conclusion

Examples to start your body paragraph:

One of the first problems of the...
Another problem that needs to be considered...
A possible solution to this problem would be...
One immediate practical solution is to...

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12
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meeting the goal of 7 or more
0
Word repetition
meeting the goal of 3 or fewer
3
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 5.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 6.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 6.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

301 words

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Topic Vocabulary:

Insomnia
Sleep deprivation
Sleep disorders
Sleep quality
Fatigue
Exhaustion
Restless
Restorative sleep
REM sleep
Circadian rhythm
Sleep hygiene
Napping
Sleep duration
Melatonin
Sleep-inducing
Drowsiness
Sleep disturbances
Obstructive sleep apnea
Snoring
Sleepwalking
Sleep talking
Shift work
Sleeping pills
Sleep aid
Relaxation techniques
Meditation
Deep breathing

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Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Answer the 'Problem and Solution' topic

Some countries have implemented mandatory community service programs for young people. In these programs, children aged 16 to 18 do charity work, help old people or work with animals. What are some advantages and disadvantages of this for young people?

Many young people do not spend their holidays and weekends doing outdoor activities like hiking and climbing in natural environments.

In some countries, more and more people are becoming interested in finding out about the history of the house or building they live in. What are the reasons for this? How can people research this? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Nowaday, it is common to have marriage and children in their thirties rather than in younger age. What is cause behind this? Is this a positive or negative trend?