Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?
It is a well-known fact that sleep is one of the vital needs for humans.
Therefore
, the shortage of rest duration might cause some problems which could interfere with our daily activities. The prominent reason for this
might be related to our mental issues, precisely
stress conditions. Rephrase
specifically
Thus
, this
essay will provide some suggestions to overcome this
problem.
As mentioned before, sleep deprivation could lead to things that will bother us while
doing our daily routine, especially for both students and workers. Consequently
, the lack of rest could impact productivity. For example
, the employees who are troubled by this
problem might be unable to finish their assigned project with maximum result
since they don’t have enough energy to work on it. Another impact is regarding problem-solving ability. Fix the agreement mistake
results
As a result
, people who experience this
tend to have difficulty handling things with a clear head and finding a way out of their problems. Therefore
, some solutions are needed to defeat this
difficult situation.
It is not impossible to overcome this
, as there are many methods which we could try. First,
we could attempt meditation for relaxation purposes. For instance
, we could follow some routines from YouTube videos or read books explaining about
Change preposition
apply
this
activity. Next,
doing a regular workout during the day is also
worth trying, as we might burn some excess energy in order to have a better sleep schedule. We could access this
by going to the gym or doing simple sports like running or yoga. As long as we do these things with commitment, there is a good chance for us to have quality rest.
In conclusion, the lack of particular needs could cause some issues like the inability to manage time and unproductive work. For that reason, some actions ought to be taken, such
as meditation or exercise.Submitted by sidneynatasha16 on
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Task Achievement
Your essay lacks a clear and concise thesis statement in the introduction. This would greatly help in guiding the reader and indicating the topics that you will discuss.
Coherence & Cohesion
There is some logical structure to your essay; however, ideas could be more clearly connected and paragraphs more coherently organized.
Task Achievement
Develop your main points with more specific examples that directly relate to the problems caused by lack of sleep and the solutions to this issue.
Coherence & Cohesion
Answer the 'Problem and Solution' topic
Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.
You essay structure should look something like this:
- Introduction
- Body paragraph 1 – Problems
- Body paragraph 2 – Solutions
- Conclusion
Examples to start your body paragraph:
- One of the first problems of the...
- Another problem that needs to be considered...
- A possible solution to this problem would be...
- One immediate practical solution is to...