The charts below show the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much

The charts below show  the average percentage in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much
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The diagrams illustrate the average proportions of three types of nutrients in typical meals, which can be unhealthy if consumed too much. The three types include
sodium
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, saturated fats and added
sugar
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. The data is taken from the United States of America The first chart shows the average percentages of
sodium
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.
Dinner
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contains the most
sodium
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(43%). Breakfast and snacks include an equal proportion of
sodium
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consumed, with each of them adding up to 14% of
sodium
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. Through eating lunch, 29%
sodium
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is consumed. The second chart shows the percentages of saturated fat in meals. By eating
dinner
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, 37% saturated fat is consumed. Lunch contributes to a consumption of 26% saturated fat, followed by snacks with 21% and breakfast with 16%. The
last
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chart illustrates the proportions of added
sugar
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. Snacks contain the highest amount of added
sugar
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(42%).
Dinner
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includes 23%. A typical
dinner
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includes 23% added
sugar
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,
while
Linking Words
lunch contains 19% and breakfast includes 16%. All in all, the diagrams show that every typical meal consumed in the USA contains a percentage of at least 14% of nutrients that can be unhealthy if eaten excessively.
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Vocabulary: Replace the words sodium, sugar, dinner with synonyms.
Vocabulary: The word "chart" was used 3 times.
Vocabulary: The word "diagrams" was used 2 times.
Vocabulary: The word "illustrate" was used 2 times.
Vocabulary: The word "shows" was used 3 times.
Vocabulary: The word "percentages" was used 3 times.
Vocabulary: The word "proportions" was used 3 times.
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