the charts below show the average percentage in typical meals of three types of nutrients, all of which may be unheaalthy if eaten too much
The pie charts illustrate the proportion of nutrients consumed in 4 types of mealtime. All these nutrients can cause problems in human health if eaten more than enough.
Overall
, it can be clearly seen that sodium and saturated fat are eaten commonly in dinner. Added sugar is more common in snacks than in any other remaining types of meal consumption.
Sodium and Saturated fat were eaten the most at dinner 43 per cent and 37 per cent, respectively. Whereas
in snacks they are comprising almost a quarter.Submitted by aikumarbekarys on
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