An average British child watches television for more than 20 hours in a week and indulge in 7 hours of physical activity. What is the situation in your country and what are the causes of it? What are the solution to overcome the same?

The

time

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consumed by British

children

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spends seven

hours

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a week on physical activity and thrice that watching

television

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. The present situation in my country is quite similar .

Although

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the

hours

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that the

children

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spend on

television

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and physical activity do not exactly match with the

hours

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spent by British

children

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the amount of watching

television

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or spending

time

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on various digital platforms is significantly higher than on-field physical activity .They can initiate various

activities

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where

children

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can be kept away from the digital screens and engage in some more real-life

activities

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.

To begin

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with, the scenario in my country, the situation is quite dangerous as the

children

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have less

time

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available for going out in the field and engaging themselves in different sports or physical

activities

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like running , playing football or any other type of sports. Nowadays, in most families, both parents are working and in most cases, the

children

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are left in their homes by themselves or by babysitters. So the

children

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find themselves in their homes eventually , they get access to the

television

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more easily and there is little to no supervision to prevent them from watching

television

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for extended

hours

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.

secondly

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, there are fewer spaces or fields in residential areas where

children

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can engage themselves in physical

activities

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. The densely populated urban residency has very little space available ,

whereas

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ase

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the spaces are taken by multi-storied buildings and shopping malls . So it is quite difficult for

children

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to be involved in real-life physical

activities

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. The solution can be initiated by making alternative sources of entertainment for the

children

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such

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as making more available

time

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for

children

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by parents and engaging themselves with the

children

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directly by taking them outside of home to give the kids a new environment for a change . Another scope is to create ample fields where

children

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can pass their afternoon

time

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by playing .

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approach has to be taken completely by the policymakers of the country . Another solution can be introduced by arranging various sports events for

children

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and rewarding them for their results. In

this

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way,

children

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could be more engaged with the physical

activities

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.

To sum up

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, though it is difficult to create these opportunities for

children

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to prevent them from spending more

hours

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watching

television

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and engaging them in physical

activities

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it is a must-do job for their well-being.