The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much.

The supplied graphs illustrate the average ratio of three types of nutrients exciting in typical meals that

consumed

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are consumed

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by United

State

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States

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people and may be unhealthy if eaten too much. These include

sodium

, saturated fat, and added

sugar

.

Overall

, it can be seen that dinner meals

having

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have

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a high percentage of

sodium

and saturated fat

while

added

sugar

mainly in the

snakes

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snacks

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. In detail, 43% of

sodium

is taken more during

the

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dinner followed by saturated fat at 37%

whereas

, added

sugar

represent

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represents

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23%. The figure of

sugar

is doubled in the snakes of 42%

is

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consumed.

However

, the consumption of the two other nutrients does not exceed 21%.

On the other hand

, breakfast

experienced

Verb problem

had

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the lowest

nutrients

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nutrient

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content

that

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recorded 16% for saturated fat and added

sugar

and 14% for

sodium

.

Moreover

,

for

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apply

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the lunch, contain 29% of

sodium

, 26% of saturated fat and 19% of added

sugar

.