The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarize the information by selecting and reporting the main features, and make comparisons where relevant. Write at least 150 words.

The supplied graphs illustrate the average ratio of three types of nutrients including sodium, saturated fat and added

sugar

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that

exciting

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are exciting

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in the daily meals of American citizens and it can be unhealthy if eaten too much.

Overall

Linking Words

, it can be seen that dinners and lunches have a great

amount

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of

nutrients contents

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nutrient content

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while

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breakfast has the lowest

amount

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. Apart from that,

sugar

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is mainly high in snacks. In detail, the

amount

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of sodium taken by Americans in their regular meals is found in dinners at 43% followed by lunchtimes that contain 29% of sodium. Both breakfasts and

snakes

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snacks

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have the lowest percentages of 14%. In a similar fashion, the consumption of saturated fat eaten in dinner represents 37% with less

amount

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consumed in lunch for about 26%. Snakes and breakfast are recorded

21

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at 21

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% and 16% respectively. Regarding having

sugar

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in typical meals, American people eat 42% of

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sugar

Correct article usage

the sugar

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in their snacks.

However

Linking Words

, 23% is had in the dinnertime.

Sugar

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content in breakfast and snacks does not exceed 19%.