The charts below show the average percentage in typical meals of three types of nutrients all of which may be unhealthy if eaten too much.
The pie charts draw the conclusion of different types of nutrients in average meals which may be considered unhealthy if consumed in excess in the USA. All proportions are given in percentages.
Overall
, sodium and saturated fats were dominant at dinner meals, whilst added sugar was the main ingredient for snacks. All Linking Words
nutritients
were minimally consumed during breakfast.
During dinner, sodium and saturated fats accounted for approximately two-fifths of the foods, Correct your spelling
nutrients
while
added sugar made up 23% of the whole. Added sugar consumption was substantial in snacks but the amount of sodium and fats for Linking Words
this
nutritional group was insignificant at 14% and 21% respectively. Linking Words
This
demonstrated that dinner time Linking Words
as well as
snacks can be deemed particularly unhealthy.
Linking Words
Furthermore
, all food groups were least prevalent at breakfast with about 15% each. Linking Words
However
, these food groups were all eaten during lunch making up around 25% each.Linking Words
Submitted by kellyanne.henney on
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