The charts below show the average percentage in typical meals of three types of nutrients all of which may be unhealthy if eaten too much.

The charts below show the average percentage in typical meals of three types of nutrients all of which may be unhealthy if eaten too much.
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The pie charts draw the conclusion of different types of nutrients in average meals which may be considered unhealthy if consumed in excess in the USA. All proportions are given in percentages.
Overall
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, sodium and saturated fats were dominant at dinner meals, whilst added sugar was the main ingredient for snacks. All
nutritients
Correct your spelling
nutrients
were minimally consumed during breakfast. During dinner, sodium and saturated fats accounted for approximately two-fifths of the foods,
while
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added sugar made up 23% of the whole. Added sugar consumption was substantial in snacks but the amount of sodium and fats for
this
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nutritional group was insignificant at 14% and 21% respectively.
This
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demonstrated that dinner time
as well as
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snacks can be deemed particularly unhealthy.
Furthermore
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, all food groups were least prevalent at breakfast with about 15% each.
However
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, these food groups were all eaten during lunch making up around 25% each.
Submitted by kellyanne.henney on

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