Many people have difficulty maintaining a healthy diet. What are the causes of this problem? How could it be solved?
These days many
people
struggle to eat healthy Use synonyms
food
consistently. A primary cause of Use synonyms
this
trend is the availability of cheap and quick dining options for Linking Words
people
who don’t make Use synonyms
time
to prepare healthy Use synonyms
food
at home. For these Use synonyms
people
, the solution involves allocating more Use synonyms
time
for grocery shopping and cooking.
Many Use synonyms
people
have a poor diet because they don’t set aside the required Use synonyms
time
to eat healthier options. Without question, balancing work, school, family, and social activities can be very challenging. One way Use synonyms
people
deal with competing obligations is to cut corners whenever possible, Use synonyms
but
especially when it comes to Correct word choice
apply
food
. Fast Use synonyms
food
and packaged microwaveable Use synonyms
food
are both easy to find and relatively inexpensive. Unfortunately, they Use synonyms
also
tend to be less healthy than foods cooked at home with fresh ingredients. Linking Words
Nevertheless
, in order to save Linking Words
time
, many Use synonyms
people
are willing to consume these unhealthy foods.
The only real solution to Use synonyms
this
problem is to set aside more Linking Words
time
to shop for healthy Use synonyms
food
and prepare it at home. For some Use synonyms
people
, Use synonyms
this
may seem impossible. A working parent, Linking Words
for example
, probably does not want to spend precious hours in the kitchen cooking when that Linking Words
time
could be spent with the kids. With just a little bit of online research, Use synonyms
however
, Linking Words
this
parent could find many healthy recipes that do not take a long Linking Words
time
to prepare. Use synonyms
For example
, a simple pasta or rice dish with vegetables can be ready in 20-30 minutes, offering much more nutritional value than a hamburger and french fries. Alternatively, some Linking Words
people
set aside Use synonyms
time
on the weekends to cook large batches of Use synonyms
food
that can be reheated during the week. With advanced planning like Use synonyms
this
, it should be possible to replace at least some unhealthy meals with home-cooked options on a regular basis.
Linking Words
To conclude
, even though Linking Words
time
is extremely limited for many Use synonyms
people
today, it is important to resist the temptation to take shortcuts in the kitchen. Healthy eating may require effort and planning, but prioritizing healthy eating is necessary to maintain good health.Use synonyms
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Task Response
To improve your Task Response, ensure that you fully address both parts of the question. Although you provided reasons and a potential solution for unhealthy eating habits, the causes and solutions could be further elaborated to enhance completeness.
Coherence and Cohesion
Enhance coherence and cohesion by making sure that your essay flows naturally from one idea to the next. Use more varied and sophisticated connective words to link ideas and paragraphs more effectively.
Use cohesive linking words accurately and appropriately
Linking words are very important in your essay.
To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.
Almost every sentence in your essay should have a linking word of some sort.
In fact, the only sentences that can omit linking words are your background sentence and thesis.
Linking word examples:
- firstly
- secondly
- thirdly
- in additional
- moreover
- also
- for example
- for instance
- therefore
- however
- although
- even though
- despite