A growing number of people rely on restaurants and convenience food (frozen food and packaged meals) rather than home-cooked food to supply most of their meals. What are the advantages and disadvantages of eating this way?

Food is essential for everyone to survive in life. Nowadays, we have various options for junk meals as the number of restaurants is increasing in all cities.

Therefore

, most people prefer to eat outside or take the option of packed snacks as compared to homemade cooking. I will discuss the positive and negative points of

this

trend. There are several benefits of eating frozen meals.

Firstly

, the prominent pro is that it saves

time

because people are very busy in their daily routine and have a lot of stress.

Therefore

, they prefer to eat outside or use cereals because it takes only minutes to pick up and

this

time

, they use it for another purpose.

Secondly

, children do not like to eat the same cuisine at home as we have various options in the restaurant which provides delicious dishes.

Therefore

, parents prefer to go outside to spend quality

time

with their children

as well as

they eat scrumptious foodstuff. On the other side, the packed bread has drawbacks too. The main problem is that

this

habit causes health issues as frozen feed does not contain all the nutrition which a human needs for a proper

diet

.

Therefore

, a person suffers from obesity, diabetes and deficiency in vitamins

as well as

minerals.

Moreover

, without a natural

diet

like fruits, and green vegetables folks feel lazy and less active in doing physical activities which creates a problem in the long term.

To conclude

, a processed

diet

has some benefits like it saves our

time

but its drawbacks cannot be ignored which are serious as it affects our health and causes heart disease, and obesity.

Therefore

, I believe we need to eat a nutritional

diet

with proper cooking at home.