Some people think that exercise is the key to health while others feel that having a balanced diet is more important. Discuss both view and give your opinion.

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Some
people
believe that exercise is vital for good
health
whereas
others think that
well-balanced
Correct article usage
a well-balanced
show examples
diet
is more essential. In
this
essay, I discuss both views and give my own opinion. On the one hand, in the case of
people
's
health
exercise is one of the key elements. Because,
while
exercising human
body
releases a hormone called dopamine which is vital for a healthy
body
and mind and helps the
body
relieve stress and anxiety.
For instance
, in 2020 Harvard Medical School conducted studies on regularly exercising
people
, they found that
people
who have been exercising regularly will better deal with stress and hormonal imbalance with the help of a hormone known as dopamine. I believe exercise is essential for keeping the
body
and
Correct word choice
apply
show examples
healthier by the release of hormones.
On the other hand
,
well-balanced
Correct article usage
a well-balanced
show examples
diet
is
also
a key part of
overall
health
. Because it helps the
body
to regulate hormonal imbalance. The human
body
should experience so many emotions which sometimes leads to hormonal imbalance. A balanced
diet
consists of different kinds of vitamins and minerals like protein, fat, carbs and fibre. These are the key sources which
helpps
Correct your spelling
help
to balance the hormone.
For example
, a study conducted at Stanford University in 2017 reveals that
people
who follow a healthy
diet
would have better dealt with their emotions and feelings. I believe that
diet
plays a key role in human
health
.
Submitted by insighttribez on

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task response
Make sure to fully expand on your ideas, linking them clearly to the question asked. Both views along with your personal opinion should be explored in depth.
coherence cohesion
Work on creating more complex structures with varied linking words and phrases to enhance the flow of the essay.
task response
Further detail and development in your examples could strengthen your argument. Make sure the examples you provide clearly support the point you're trying to make.
task response
Include a conclusion that effectively summarizes the main points of your essay and your final stance, giving a complete answer to the question.

Include an introduction and conclusion

A conclusion is essential for IELTS writing task 2. It is more important than most people realise. You will be penalised for missing a conclusion in your IELTS essay.

The easiest paragraph to write in an essay is the conclusion paragraph. This is because the paragraph mostly contains information that has already been presented in the essay – it is just the repetition of some information written in the introduction paragraph and supporting paragraphs.

The conclusion paragraph only has 3 sentences:

  • Summary
  • Restatement of thesis
  • Prediction or recommendation

Example:

To summarize, a robotic teacher does not have the necessary disciple to properly give instructions to students and actually works to retard the ability of a student to comprehend new lessons. Therefore, it is clear that the idea of running a classroom completely by a machine cannot be supported. After thorough analysis on this subject, it is predicted that the adverse effects of the debate over technology-driven teaching will always be greater than the positive effects, and because of this, classroom teachers will never be substituted for technology.

Start your conclusion with a linking phrase. Here are some examples:

  • In conclusion
  • To conclude
  • To summarize
  • Finally
  • In a nutshell
  • In general

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Topic Vocabulary:
  • Cardiovascular health
  • Metabolism
  • Chronic diseases
  • Immune system
  • Mental well-being
  • Nutrients
  • Malnutrition
  • Obesity
  • Type 2 diabetes
  • Circulation
  • Nutrient distribution
  • Preventive health
  • Energy levels
  • Balanced diet
  • Essential nutrients
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