The charts below show the average percentages in typical meals of three types of nutrients, all of which may be unhealthy if eaten too much. Summarise the information by selecting and reporting the main features, and make comparison where relevant.

The pie charts illustrate the average proportion of three different nutrients (sodium, saturated fats, and added sugars) in four types of meals that might harm individuals' health if consumed in excess amounts. The data represents for USA and is stated in percent. In general,

dinner

got the highest percentage of all mentioned nutrition when

breakfast

was the lowest.

Also

,

lunch

is in the middle position among the four but snacks only placed first in one category. In terms of sodium containment,

dinner

makes up almost half

while

lunch

only accounts for just below a third.

Furthermore

,

breakfast

and

lunch

equally contain 14% of sodium. As for saturated fat,

dinner

includes 37% and

lunch

is only 26%.

Then

, snacks only have around one-fifth and

breakfast

is even at the lower fragment of 16%.

Moreover

, for added sugar, snacks take up the biggest part (42%)

whereas

dinner

only carried 23%.

Besides

,

breakfast

and

lunch

only contain 16% and 19% respectively.