Question: " Discuss the role of lifestyle choices in maintaining overall health. Consider factors such as diet, exercise, and stress management. How can individuals make informed choices to promote their well-being?” You should give reasons for your answer and include any relevant examples from your own experience or knowledge to support your response. Write at least 250 words.

In recent years, how to reach a healthier
lifestyle
has become a heated debate.
While
some
people
disagree with the statement that a better
lifestyle
can bring
to
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apply
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overall
healthier well-being, I believe that if we can control our diet, develop
an
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apply
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exercise
habit
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habits
show examples
, and control our stress, we must have a better life experience. It is true that some
people
have a terrible
lifestyle
, but their
body
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bodies
show examples
are stronger than others.
This
may result from genetic
difference
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differences
show examples
, which
was
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were
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decided when
people
were born.
However
, in general,
people
preferring a healthier life must focus on their
lifestyle
because it is impossible for individuals to maintain
overall
health but treat
your
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their
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body
bad
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badly
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.
Therefore
, the food that
people
eat
everyday
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every day
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has been regarded as an important factor
influence
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influencing
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our health. To be more specific,
people
who like to eat fried food have
higher
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a higher
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risk
to
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of
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get
Verb problem
becoming
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obesity
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obese
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, causing cardiovascular
issue
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issues
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more often than
people
prefer
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who prefer
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balance
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balanced
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food.
Moreover
, regular exercise
also
plays a vital role in maintaining
overall
health.
According to
much research, adequate exercise can decrease the probability of heart attack, which is common for the elderly.
Furthermore
, the mindset of facing stress can
also
affect our well-being.
For example
, if
people
have
been
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apply
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suffered from stress for a long time, they may have some mental
problem
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problems
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.
This
may
also
lead to a negative effect
to
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on
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our well-being. In conclusion,
although
cultivating a healthier
lifestyle
may take you lots of
times
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time
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and energy, a healthier
lifestyle
can bring you
in
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apply
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a better life for sure.
Submitted by golden0313b on

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Task Achievement
Expand your main points with more detailed explanations and relevant examples. Your arguments will be strengthened by providing clearer, more specific details and illustrations from real-life situations or authoritative sources.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • Overall health
  • Lifestyle choices
  • Balanced diet
  • Nutrition
  • Exercise
  • Mental health
  • Physical health
  • Stress management
  • Aerobic
  • Strength training
  • Flexibility exercises
  • Well-being
  • Preventative care
  • Chronic diseases
  • Healthcare professionals
  • Mindfulness
  • Resilience
  • Sedentary lifestyle
  • Time management
  • Informed choices
  • Health promotion
  • Disease prevention
  • Lifestyle diseases
  • Health consciousness
  • Healthy habits
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