Expert say older people were happier and healthier in the past because they did more exercise and spent more time with their family and friends, whereas, now many suffer loneliness and health problems. What are the causes of this and what are some solutions?

In contemporary society, a prevailing belief suggests that older
individuals
were purportedly happier and healthier in the past
due to
increased physical
activity
and stronger social bonds.
Conversely
, today's elderly population faces challenges
such
as loneliness and health issues.
This
essay will delve into the causes behind
this
shift and propose potential solutions to mitigate these concerns. One primary cause is the sedentary lifestyle prevalent in the modern era. Unlike in the past, where physical
activity
was a natural part of daily life, advancements in technology have led to a decrease in manual labour and an increase in sedentary behaviours.
Consequently
,
this
lack of exercise contributes to health problems among the elderly. To address the issue of declining physical
activity
, governments and communities should promote active lifestyles among the elderly.
This
can be achieved through subsidized fitness programs,
community
sports events, and public awareness campaigns emphasizing the importance of regular exercise for
overall
well-being.
Moreover
, societal changes have impacted the traditional family structure. In the past, older
individuals
were surrounded by extended family members, fostering a strong support system.
However
, the trend towards nuclear families and increased mobility has resulted in geographical separation, leaving older
individuals
more susceptible to loneliness. In tackling the problem of social isolation, initiatives must be taken to strengthen
community
bonds.
Community
centres can serve as hubs for social activities, offering workshops, group events, and support networks for the elderly.
Additionally
, intergenerational programs that encourage interaction between older and younger generations can foster meaningful connections. In conclusion, the perceived decline in the happiness and health of older
individuals
in contemporary society compared to the past can be attributed to a sedentary lifestyle and changes in family structures. To reverse
this
trend, concerted efforts are needed to promote physical
activity
and build stronger
community
connections. By implementing these solutions, we can strive towards a future where the elderly can enjoy both physical well-being and enriching social relationships.
Submitted by amaliasekar30 on

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cohesion
Ensure that each paragraph begins with a clear topic sentence that outlines the main point of that paragraph. This helps to guide the reader through your argument more smoothly.
task achievement
Enhance your argument by integrating more specific examples and detailed evidence. For instance, you could include statistics or findings from reputable studies to support your points regarding the health benefits of exercise and the impacts of social isolation.
coherence
To improve coherence, make sure to use a wide range of linking words effectively to connect ideas within and across paragraphs. This includes words that show cause and effect, contrast, and addition. Also, revisit the use of these connectors to ensure variety and correctness.
cohesion
In your conclusion, aim to succinctly summarize your main points and reiterate the significance of the proposed solutions. This recapitulation helps to reinforce your argument and leave a lasting impression on the reader.

Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

  • for example
  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

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